All recipes » Summer » 100 or fewer calories

	Basil Pesto Spread by Salad Foodie Summer’s remaining basil harvest can become the makings of delicious pesto to serve on crackers or crusty bread. And it does freeze well too for uses into the fall season and beyond. Easy to make and very nutritious compared to many typical spreads.	1 vote 3463 views
	Chow-Chow Relish by Salad Foodie Fall's green tomatoes are a perfect base for a batch of chow-chow. This pickled relish or condiment is lip-smacking good on hotdogs, hamburgers, fish, poultry, beans - oh, just everything! This version is a fusion of a friend's recipe and several others I compared it to, and I really like the results! A stash of 6 pints or 12…	1 vote 2 comments 7097 views
	Salt Crusted Fish by Robyn Medlin When I saw the article in the May edition of Fine Cooking on Salt Encrusted Fish, I knew I had to try it. After all, I live in South Florida and I’m always trying to figure out new things to do with seafood. This technique is surprisingly easy! Essentially, you take a whole fish and encase it in a salt layer that steams the fish as…	1 vote 3346 views