Millet & Glutinous Rice Citrus Muffin by kristy

It's healthy and it's gluten-free. Hope you will like it too!

meat sufley by alesha

Vegan Black Bean Coconut Brownies by Jill

AWESOME! Not your traditional brownie, but these are really good and really healthy too! I"ve only made this using my Vita-mix but I'm sure a regular blender will work too, just take a bit longer. When you are ready to purchase your own Vita-mix you can use code 06-003085 for free shipping. So simple, easy and quick. Totally…

Tembleque (Coconut Custard) by Kiki Thompson

Guest Post by Anthony Thompson This weeks post is different and special at the same time. I asked my other half to do a guest post. Anthony has been to many parts of the world including Puerto Rico. He lived there for nearly 2 years and has grown to love the food, people, and the culture. So, being that this weeks recipe comes from…

Creamy Spinach Pillows by Kiki Thompson

Before my family and I changed to a plant-based diet, one of our absolute favorite recipes was the Tuna Puff or others may call it Chicken Pillows. So I decided to come up with a vegan version of one and the ending result being Creamy Spinach Pillows. They turned out better than I actually thought they would I tried looking for a…

"Cheezy" Kale Chips & Mojitos by Kiki Thompson

Savory Hummus by Kiki Thompson

This is a traditional greek dip used with falafel sandwiches, gyros, etc. I also use it in my wraps or as a veggie dip.

Spinach Strawberry & Peach Salad by A2Z Healthy Vegetarian Cuisine

Know what you eat: Spinach is an awesome source of vitamin C & iron as well as a powerful antioxidant and considered a “Super Food”. Peaches are a tasty treat with modest calories, a good source of potassium, vitamins A & C, low sodium, no saturated fat. Strawberries not only look like a fruity heart-shaped valentine, they are…

Pineapple Salsa by A2Z Healthy Vegetarian Cuisine

Pineapple regulates the gland and found to be helpful in cases of goiter(enlargement of the thyroid gland). Dyspepsia (chronic digestive disturbance). Bronchitis (inflammation of the bronchial tubes.) Catarrh (secretions from mucous membranes). High Blood pressure. Arthritis (diseases of the joints) Fresh pineapple juice is also…

chicken nachos by dp

Amazing fully loaded chicken nachos real authentic goodness great for parties. Who doesn't love real great nacho goodness ??? This is a chicken recipe but you can substitute for Steak, Ground Beef, Barbacoa , shrimp or shredded pork as well as vegetarians can use grilled Portabella Mushrooms and grilled…

Smoked Gouda Mac and Cheese by dp

Everyone will thank you for this one make double if you have big eaters this has never failed me .... This is a very heavy, creamy filling side dish that everyone will love thank you for looking Enjoy

Fresh homade tortilla chips restaurant style by dp

This is the way all Mexican restaurants make their chips you all love so much enjoy ...

Uva Helada con azucar by Alan Gustavo Faz Ochoa

agarras una uva del congelador o la nevera como tu le quieras decir luego te vas a la mesa donde comes o a la barra y dejas la uva en la barra y luego vas a la alacena o al cajon como tu quieras y sacas la azucar y llevas la azucar a la barra o donde pusiste la uva y le pones la azucar arriba de la uva…

Tuscan Pork with Mashed Sweet Potatoes by John Spottiswood

Slow cooking the pork with fennel seed gives it a fantastic flavor. The potatoes are good enough to make a dish on their own!