All recipes » Mardi Gras » 400 or fewer calories

	Bacon Wrapped Trout by Robyn Savoie The salt and smoke from the bacon gives this delicate white fish all the seasoning it needs.	1 vote 4502 views
	Double Chocolatey Zucchini Muffins by Denise Sherin These muffins are so delicious! They are great for breakfast or a snack. They freeze well, so you can pull out one at a time to throw in a lunchbox. My son loves them and he grates the zucchini! Great way to use up extra zucchini. I use the larger size on the grater, the small size turns the zucchini to a wet mush. ** Also…	1 vote 2 comments 8435 views
	Mild Blackened Catfish by Nancy Miyasaki I made this mild version of blackened catfish for my family. The dish turned out perfect for my kids, and my husband and I added extra cayenne pepper at the table to our liking. I thought it turned out quite well. I hope you'll agree!	3 votes 2 reviews 8844 views
	Salsa by Marlyne This salsa is truly authentic the real taste of Mexico!	2 votes 5790 views
	Linguine with Fresh Tomatoes by Robyn Savoie Since we can have great tomatoes year around, we can always enjoy their fresh flavor this way. Remember: Never store your fresh tomatoes in the refrigerator, the cold ruins their taste and texture. Keep them right on the counter so they'll be sweeter and juicier.	2 votes 1 review 2 comments 6849 views
	Curried lentil and rice salad by Micheline A flavourful, curried lentil and rice salad for healthy conscious cooks.	2 votes 5467 views
	Italian Vegetable-Cheese Appetizer by RecipeKing Italian Vegetable-Cheese Appetizer is an easy, quick and healthy, recipe for any holiday, or event. perfect for game day crowds. it is also a healthy, low calories, low fat, NO-CHOLESTEROL, low sodium, low sugars, low carbohydrates, vegetarian, diabetic, heart-healthy and Weight Watchers (4) PointsPlus recipe. Bell peppers, onion2,…	1 vote 4653 views
	Spinach Strawberry & Peach Salad by A2Z Healthy Vegetarian Cuisine Know what you eat: Spinach is an awesome source of vitamin C & iron as well as a powerful antioxidant and considered a “Super Food”. Peaches are a tasty treat with modest calories, a good source of potassium, vitamins A & C, low sodium, no saturated fat. Strawberries not only look like a fruity heart-shaped valentine, they are…	1 vote 6707 views
	Apple, Cinnamon Rice Pudding by Micheline Rice pudding with twist. My husband's favourite dessert.	1 vote 7108 views
	Mexican Black Bean and Corn Salad by Denise Sherin This is a great side dish for picnics and outdoor parties since there is no mayo in it. The cilantro, fresh garlic and lime juice really bring a crisp freshness to this salad/ salsa. It's great on it's own but its also wonderful with fish tacos or as a salsa with corn chips... great over eggs or in an omelet. Cook time refers to…	1 vote 1 comment 5966 views
	Herbed Dip by Micheline This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh vegetables.	2 votes 8954 views
	Bacon Stuffed Shell Salad by Robyn Savoie This recipe takes pasta salad to a big flavor level. Great to make ahead and serve for a simple luncheon. Serve with fresh seasonal fruit.	1 vote 5419 views
	Festive Bacon And Cheese Dip by Robyn Savoie This is great with crackers, vegetables and crusty bread.	1 vote 2 comments 5054 views

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