All recipes » Fall » 600 or more calories

	Jamba Juice’s Pumpkin Smash Smoothie to Make at Home by Skinny Kitchen with Nancy Fox Jamba Juice’s fantastic seasonal creation blends a pumpkin spice base with frozen yogurt and soy milk. It’s like drinking pumpkin pie through a straw! My home version is really yummy too with just the right amount of spice. The skinny for a 16 ounce serving is 315 calories. A 16 ounce Jamba has 390 calories. You’ll not only save 75…	1 vote 3 comments 14258 views
	BAR-B-Q SAUCE ESTESS STYLE by GARY ESTESS I THINK THAT A GOOD SAUCE MEANS IT WILL CUT GREASE, NOT TO SWEET, AND WILL MAKE BREAD DISSOLVE IN YOUR MOUTH. THIS RECIPE WE CAME UP WITH MANY YEARS AGO YOU WILL NOT LIKE IT YOU WILL LOVE IT AND IT STAYS GOOD A LONG TIME IN THE REFRIG.	1 vote 3563 views