All recipes » Fall » 400 or fewer calories

	Apple & Walnut Oatmeal - microwave-quick! by Salad Foodie A welcome alternative to traditional oatmeal, and perfect for fall or back-to-school breakfasts. I love the cinnamon apple flavors and crunchy nut texture. Optionally substitute your favorite apple type and/or use pecans or almonds in place of walnuts.	1 vote 2609 views
	Spicy Salsa by April Phillips This is a favorite in our household and amongst friends. Super easy to make!	2 votes 1 review 1 comment 3748 views
	Giggling Gourmet's 'Camp Dessert On the Fly' by Giggling Gourmet Here is something very quick, healthy and all to easy to fix up as a sweet dessert or snack dish. Use this when we are camping and backpacking as a nice capper to a day of hiking and the welcoming of a starry sky! Also works just fine when sitting at home as well and you want something sweet and still lean towards healthy food!	1 vote 3061 views
	Thick and Chewy Gingerbread Cookies by Joann M. Source: Cooks Illustrated Because flour is not added during rolling, dough scraps can be rolled and cut as many times as necessary Don't overbake the cookies or they will be dry. Store soft gingerbread in a wide, shallow airtight container or tin with a sheet of parchment or waxed paper between each cookie layer. These cookies are…	1 vote 2045 views
	Walnuts in honey by margaret The simplest possible recipe. You could use hazel nuts instead. These are very good to decorate cakes, desserts and especially ice-cream.	1 vote 1913 views
	Tropical sauce by Anthony Price This is a sauce I like to serve with the Hawaiian bread I make. you can use it for a variety of things. it's easy to make.	1 vote 2459 views

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