Nutty Sweet Potatoes Recipe
Servings: 12
Ingredients
- 19 ounce can sweet potatoes, mashed
- 3/4 c. sugar
- 1/3 c. butter, melted
- 3 large eggs, beaten
- 1/2 c. lowfat milk
- 1/4 teaspoon salt
- 1/2. minced pecans
- 1/2 c. brown sugar, packed
- 1/2 can coconut
- 3 T flour
- 1/4 c. butter, melted
Directions
- Put together first 6 ingredients in bowl. Blend with mixer. Pour into 8 x 8 or possibly 9 x 9 inch pan. For topping, put together pecans, brown sugar, coconut, flour and 1/4 cup melted butter; sprinkle over the sweet potato mix. Bake, uncovered, at 375 degrees for approximately 45 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 124g | |
| Recipe makes 12 servings | |
| Calories 311 | |
| Calories from Fat 139 | 45% |
| Total Fat 16.03g | 20% |
| Saturated Fat 11.14g | 45% |
| Trans Fat 0.0g | |
| Cholesterol 76mg | 25% |
| Sodium 167mg | 7% |
| Potassium 263mg | 8% |
| Total Carbs 40.54g | 11% |
| Dietary Fiber 1.7g | 6% |
| Sugars 24.54g | 16% |
| Protein 3.49g | 6% |
