Nutty Banana Jam Muffins Recipe
Servings: 12
Ingredients
- 1 1/4 c. Grnd walnuts
- 1 1/2 c. Sugar
- 3/4 c. Butter, softened
- 2 med Bananas, peeled
- 1 x Egg
- 2 c. Flour
- 2 tsp Baking pwdr
- 1 1/2 tsp Grnd cinnamon
- 1/2 tsp Grnd nutmeg
- 1/4 tsp Salt
- 1 x Ripe small banana, peeled
- 3 Tbsp. Raspberry jam
Directions
- Line 18 2 1/2-inch muffin c. with paper liners.
- In shallow dish, combine 3/4 c. walnuts and 1/2 c. sugar; set aside.
- In large bowl, beat remaining 1/2 c. nuts with remaining 1 c. sugar and butter till light and fluffy. Puree 2 medium bananas in blender (1 c.).
- Beat pureed bananas and egg into sugar-butter mix.
- In medium bowl, combine flour, baking pwdr, cinnamon, netmeg, and salt.
- Beat dry ingredients into banana mix till well mixed.
- Mash small banana in a small bowl; stir in raspberry jam.
- For each muffin, roll 1 heaping Tbsp. dough in walnut-sugar mix to coat. Place in lined muffin c.. Make a dimple in the center of dough with back of spoon. Spoon 1 tsp. jam mix into center. Roll 1 more heaping Tbsp. od dough in walnut-sugar mix. Drop over jam mix.
- Bake in 400 F oven for 15 to 20 min or possibly till wooden pick inserted in center comes out clean. Cold slightly on pan; cold slightly on wire rack.
- Serve hot.
- (MOSTLY HARMLESS)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 90g | |
| Recipe makes 12 servings | |
| Calories 334 | |
| Calories from Fat 127 | 38% |
| Total Fat 14.62g | 18% |
| Saturated Fat 7.71g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 46mg | 15% |
| Sodium 347mg | 14% |
| Potassium 114mg | 3% |
| Total Carbs 49.06g | 13% |
| Dietary Fiber 1.5g | 5% |
| Sugars 29.69g | 20% |
| Protein 3.53g | 6% |
