Nu-Wave breakfast bake Recipe
Quick and easy to make when you have out of town company
Ingredients
- 6 eggs beaten
- dash of cream
- 1 pat melted butter
- 1/2 cup Swiss cheese
- Green pepper, ham, onion, mushroom, tomato
- 4-6 slices of French bread cut 1/2 inch thick
Directions
- Whisk eggs, cream, and melted butter. Add any ingredients you want to put in your eggs ( I like ones listed in ingredients). Put mixture in nu-wave round pan that is sprayed lightly with cooking spray. Add french bread around the outer edge so bread is standing in the pan resting on the sides. Cook on one inch rack for 15-20 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 230g | |
| Recipe makes 4 servings | |
| Calories 411 | |
| Calories from Fat 123 | 30% |
| Total Fat 13.82g | 17% |
| Saturated Fat 6.09g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 297mg | 99% |
| Sodium 655mg | 27% |
| Potassium 351mg | 10% |
| Total Carbs 49.42g | 13% |
| Dietary Fiber 2.9g | 10% |
| Sugars 4.4g | 3% |
| Protein 22.87g | 37% |
