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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
500 gm chciken breasts-diced into pieces
1/2 cup cashewnut and1/4 cup almond boiled with 3/4 cup milk for 3 mins in microwave and ground to a fine paste(adjust milk if needed while grinding)
salt to taste
1 tbsp kashmiri chilli powder or you could use paprika as well for color
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
14.2g 		salt
0.0g 		coriander
1.88g 		cumin
0.75g 		turmeric
0.28g 		sugar
3.15g 		tomatoes
20.48g 		onions
49.5g 		garlic
1.85g 		ginger
2.79g 		coriander
5.0g 		fenugreek
1.39g 		cream
15.0g 		Total Per Serving Total for Recipe
Protein (g) 0.12 n/a 0.23 0.13 0.02 0.0 0.18 0.54 0.12 0.05 0.62 0.32 0.41 2.74 10.96
Total Fat (g) 11.52 n/a 0.33 0.17 0.03 0.0 0.04 0.05 0.01 0.02 0.89 0.09 2.9 16.04 64.16
Carbohydrates (g) 0.01 n/a 1.03 0.33 0.18 3.15 0.8 4.62 0.61 0.5 2.75 0.81 0.55 15.34 61.36
Ash (g) 0.3 n/a 0.11 0.06 0.02 0.0 0.1 0.17 0.03 0.02 0.3 0.05 0.09 1.25 5.0
Calories (kcal) 101.814 n/a 5.588 2.813 0.974 12.191 3.686 19.8 2.755 2.232 14.9 4.482 29.25 200.482 801.928
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 n/a 0.0 0.49 n/a n/a n/a n/a n/a 0.5 2.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.26 0.98 n/a n/a n/a n/a n/a 1.23 4.92
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.28 0.64 n/a n/a n/a n/a n/a 0.92 3.68
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 2.25 n/a 0.17 0.06 0.03 0.0 19.35 44.11 1.08 2.2 0.44 0.12 11.06 80.88 323.52
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.01 n/a n/a 0.02 0.01 3.15 0.54 2.1 0.02 0.05 n/a n/a 0.02 5.91 23.64
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.8 0.1 0.1 0.0 0.2 0.8 0.0 0.1 2.1 0.3 0.0 4.5 18.0
Calcium (mg) 3.408 n/a 13.294 6.983 0.503 0.032 2.048 11.385 3.346 0.446 35.45 2.442 14.4 93.736 374.944
Iron (mg) 0.0 n/a 0.31 0.5 0.11 0.0 0.06 0.1 0.03 0.02 0.82 0.47 0.01 2.42 9.68
Magnesium (mg) 0.284 n/a 6.188 2.745 0.531 0.0 2.252 4.95 0.462 1.2 16.5 2.65 1.35 39.112 156.448
Phosphorus (mg) 3.408 n/a 7.669 3.743 0.737 0.0 4.914 14.355 2.829 0.949 20.45 4.107 12.0 75.159 300.636
Potassium (mg) 3.408 n/a 23.756 13.41 6.944 0.063 48.526 72.27 7.413 11.579 63.35 10.684 18.3 279.702 1118.808
Sodium (mg) 81.792 n/a 0.656 1.26 0.105 0.0 1.024 1.98 0.314 0.363 1.75 0.93 6.0 96.173 384.692
Zinc (mg) 0.01 n/a 0.09 0.04 0.01 0.0 0.03 0.08 0.02 0.01 0.24 0.03 0.04 0.61 2.44
Copper (mg) 0.0 n/a 0.018 0.007 0.002 0.0 0.012 0.02 0.006 0.006 0.049 0.015 0.002 0.136 0.544
Manganese (mg) 0.0 n/a 0.036 0.025 0.022 0.0 0.023 0.064 0.031 0.006 0.095 0.017 0.0 0.318 1.272
Selenium (mcg) 0.1 n/a 0.5 0.0 0.0 0.0 0.0 0.2 0.3 0.0 1.3 0.1 0.1 2.7 10.8
Vitamin A, IU (IU) 354.858 n/a 0.0 9.525 0.0 0.0 170.557 0.99 0.166 0.0 0.0 0.833 98.4 635.329 2541.316
Retinol (mcg) 95.282 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.7 121.982 487.928
Vitamin A, RAE (mcg_RAE) 97.128 n/a 0.0 0.48 0.0 0.0 8.6 0.0 0.0 0.0 0.0 0.042 27.15 133.399 533.596
Beta Carotene (mcg) 22.436 n/a n/a 5.715 0.0 0.0 91.933 0.495 0.092 0.0 n/a n/a 5.55 126.221 504.884
Vitamin E (mg) 0.33 n/a n/a 0.02 0.01 0.0 0.11 0.01 0.0 0.01 n/a n/a 0.08 0.57 2.28
Vitamin D (IU) 7.952 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.952 31.808
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 526.822 0.0 0.0 0.0 n/a n/a 0.0 526.822 2107.288
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 3.36 0.0 0.0 25.184 1.98 0.296 0.0 n/a n/a 0.0 30.82 123.28
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a 0.02 0.0 n/a n/a n/a n/a n/a 0.03 0.12
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.4 0.1 0.1 0.0 2.6 3.7 0.6 0.1 1.1 0.0 0.1 8.7 34.8
Thiamin (mg) 0.001 n/a 0.005 0.005 0.0 0.0 0.008 0.025 0.004 0.001 0.012 0.004 0.005 0.069 0.276
Riboflavin (mg) 0.004 n/a 0.005 0.002 0.001 0.001 0.004 0.015 0.002 0.001 0.015 0.005 0.023 0.077 0.308
Niacin (mg) 0.006 n/a 0.04 0.034 0.014 0.0 0.121 0.059 0.013 0.021 0.107 0.023 0.009 0.446 1.784
Pantothenic acid (mg) 0.016 n/a n/a n/a n/a 0.0 0.018 0.059 0.011 0.006 n/a n/a 0.042 0.152 0.608
Vitamin B-6 (mg) 0.0 n/a n/a 0.003 0.005 0.0 0.016 0.059 0.023 0.004 n/a 0.008 0.005 0.124 0.496
Folate (mcg) 0.426 n/a 0.0 0.075 0.107 0.0 3.071 9.405 0.055 0.307 0.0 0.791 0.3 14.538 58.152
Vitamin B-12 (mcg) 0.02 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.06 0.24
Choline (mg) 2.7 n/a n/a 0.2 0.1 0.0 1.4 3.0 0.4 0.8 n/a n/a 2.5 11.1 44.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a n/a n/a n/a n/a 0.002 0.005 0.001 0.0 n/a 0.005 0.006 0.021 0.084
Threonine (g) 0.006 n/a n/a n/a n/a n/a 0.006 0.01 0.003 0.001 n/a 0.012 0.018 0.056 0.224
Isoleucine (g) 0.007 n/a n/a n/a n/a n/a 0.004 0.005 0.004 0.001 n/a 0.017 0.024 0.063 0.252
Leucine (g) 0.011 n/a n/a n/a n/a n/a 0.006 0.015 0.006 0.002 n/a 0.024 0.039 0.103 0.412
Lysine (g) 0.01 n/a n/a n/a n/a n/a 0.006 0.02 0.005 0.002 n/a 0.023 0.032 0.097 0.388
Methionine (g) 0.003 n/a n/a n/a n/a n/a 0.002 0.0 0.001 0.0 n/a 0.005 0.011 0.022 0.088
Cystine (g) 0.001 n/a n/a n/a n/a n/a 0.002 0.0 0.001 0.0 n/a 0.005 0.005 0.015 0.06
Phenylalanine (g) 0.006 n/a n/a n/a n/a n/a 0.014 0.015 0.003 0.001 n/a 0.015 0.02 0.074 0.296
Tyrosine (g) 0.006 n/a n/a n/a n/a n/a 0.002 0.005 0.001 0.001 n/a 0.011 0.02 0.045 0.18
Valine (g) 0.009 n/a n/a n/a n/a n/a 0.004 0.01 0.005 0.002 n/a 0.015 0.027 0.072 0.288
Arginine (g) 0.004 n/a n/a n/a n/a n/a 0.004 0.05 0.012 0.001 n/a 0.034 0.015 0.12 0.48
Histidine (g) 0.003 n/a n/a n/a n/a n/a 0.002 0.005 0.002 0.001 n/a 0.009 0.011 0.033 0.132
Alanine (g) 0.004 n/a n/a n/a n/a n/a 0.006 0.01 0.002 0.001 n/a 0.014 0.014 0.051 0.204
Aspartic acid (g) 0.009 n/a n/a n/a n/a n/a 0.029 0.045 0.009 0.006 n/a 0.038 0.032 0.166 0.664
Glutamic acid (g) 0.026 n/a n/a n/a n/a n/a 0.088 0.129 0.015 0.004 n/a 0.055 0.086 0.403 1.612
Glycine (g) 0.003 n/a n/a n/a n/a n/a 0.004 0.015 0.004 0.001 n/a 0.018 0.009 0.054 0.216
Proline (g) 0.011 n/a n/a n/a n/a n/a 0.004 0.005 0.002 0.001 n/a 0.017 0.039 0.079 0.316
Serine (g) 0.007 n/a n/a n/a n/a n/a 0.006 0.01 0.004 0.001 n/a 0.017 0.023 0.067 0.268
Cholesterol (mg) 30.53 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.9 40.43 161.72
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.295 n/a 0.019 0.012 0.009 0.0 0.006 0.02 0.002 0.006 0.05 0.02 1.803 9.239 36.956
Phytosterols (mg) n/a n/a 0.863 0.51 0.226 n/a 1.433 7.425 n/a 0.419 2.3 1.943 n/a 15.117 60.468
Monounsaturated Fat (g) 2.985 n/a 0.255 0.105 0.005 0.0 0.006 0.005 0.0 0.004 0.679 n/a 0.837 4.881 19.524
Polyunsaturated (g) 0.432 n/a 0.033 0.025 0.006 0.0 0.016 0.01 0.005 0.004 0.088 n/a 0.108 0.726 2.904