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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x New York steak, about 2 inches thick
    Basil-Cream Peppercorn Sauce
1 c. thirty-five percent cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		olive oil
13.5g 		steak
0.0g 		salt
1.5g 		pepper
0.53g 		rosemary
1.65g 		shallot
2.2g 		stock
58.75g 		wine
29.5g 		cognac
13.9g 		mustard
2.5g 		parsley
7.13g 		peppercorns
6.4g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 0.0 0.06 0.08 0.06 0.0 0.02 0.0 0.11 0.21 0.7 1.24 2.48
Total Fat (g) 13.5 n/a 0.0 0.02 0.25 0.0 0.0 0.0 0.0 0.1 0.06 0.21 14.14 28.28
Carbohydrates (g) 0.0 n/a 0.0 0.34 1.06 0.37 0.75 0.8 0.0 0.13 0.45 4.15 8.05 16.1
Ash (g) 0.0 n/a 1.5 0.02 0.11 0.02 0.66 0.07 n/a 0.09 0.16 0.28 2.9 5.8
Calories (kcal) 119.34 n/a 0.0 1.339 5.462 1.584 2.938 24.485 32.109 1.675 2.565 16.32 207.816 415.632
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.04
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.02
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.02
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 3.1 4.6 0.0 0.0 0.0 7.7 15.4
Water (g) 0.0 n/a 0.0 0.06 0.15 1.76 57.34 25.54 9.26 2.07 6.25 0.67 103.09 206.18
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.0 n/a n/a 0.5 0.23 0.0 0.02 0.06 0.04 0.86 1.72
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.1 0.7 n/a 0.0 0.0 0.0 0.1 0.2 1.7 2.9 5.8
Calcium (mg) 0.135 n/a 0.36 2.294 21.12 0.814 0.0 2.36 0.0 1.45 9.833 27.968 66.334 132.668
Iron (mg) 0.08 n/a 0.0 0.15 0.48 0.03 0.0 0.11 0.01 0.04 0.44 1.85 3.18 6.36
Magnesium (mg) 0.0 n/a 0.015 1.019 3.63 0.462 n/a 3.245 0.0 1.225 3.563 12.416 25.574 51.148
Phosphorus (mg) 0.0 n/a 0.0 0.908 1.155 1.32 n/a 5.9 0.556 2.65 4.133 11.072 27.694 55.388
Potassium (mg) 0.135 n/a 0.12 6.61 15.758 7.348 n/a 29.205 0.278 3.45 39.473 80.576 182.952 365.904
Sodium (mg) 0.27 n/a 581.37 0.231 0.825 0.264 235.0 1.475 0.139 28.375 3.99 2.816 854.755 1709.51
Zinc (mg) 0.0 n/a 0.0 0.01 0.05 0.01 n/a 0.04 0.01 0.02 0.08 0.09 0.3 0.6
Copper (mg) 0.0 n/a 0.0 0.006 0.009 0.002 n/a 0.003 0.003 0.002 0.011 0.072 0.108 0.216
Manganese (mg) 0.0 n/a 0.002 0.03 0.031 0.006 n/a 0.035 n/a 0.011 0.011 0.36 0.486 0.972
Selenium (mcg) 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0.1 0.0 0.8 0.0 0.2 1.2 2.4
Vitamin A, IU (IU) 0.0 n/a 0.0 1.57 51.612 26.18 125.138 0.0 n/a 1.775 600.21 19.136 825.62 1651.24
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.079 2.574 1.32 n/a 0.0 0.0 0.1 29.996 0.96 35.029 70.058
Beta Carotene (mcg) 0.0 n/a 0.0 0.819 n/a n/a n/a 0.0 0.0 0.725 360.098 9.984 371.626 743.252
Vitamin E (mg) 1.94 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.01 0.05 0.05 2.05 4.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.032 n/a n/a n/a 0.0 0.0 0.0 0.0 0.384 0.416 0.832
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 1.076 n/a n/a n/a 0.0 0.0 0.45 396.221 13.12 410.868 821.736
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.02 0.04
Tocopherol, gamma (mg) 0.11 n/a n/a 0.02 n/a n/a n/a n/a n/a 0.05 0.04 0.29 0.52 1.04
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.01 0.02
Vitamin C (mg) 0.0 n/a 0.0 0.1 1.0 0.2 0.0 0.0 0.0 0.0 9.5 1.3 12.2 24.4
Thiamin (mg) 0.0 n/a 0.0 0.001 0.008 0.001 n/a 0.003 0.001 0.009 0.006 0.007 0.037 0.074
Riboflavin (mg) 0.0 n/a 0.0 0.001 0.007 0.0 n/a 0.006 0.0 0.001 0.007 0.015 0.038 0.076
Niacin (mg) 0.0 n/a 0.0 0.006 0.017 0.004 n/a 0.05 0.001 0.013 0.093 0.073 0.258 0.516
Pantothenic acid (mg) 0.0 n/a 0.0 n/a n/a 0.006 n/a 0.012 n/a 0.008 0.029 n/a 0.054 0.108
Vitamin B-6 (mg) 0.0 n/a 0.0 0.002 0.029 0.008 n/a 0.015 0.0 0.002 0.006 0.022 0.083 0.166
Folate (mcg) 0.0 n/a 0.0 0.053 5.066 0.748 n/a 0.295 0.0 0.175 10.83 0.64 17.806 35.612
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 n/a 0.0 0.1 n/a n/a n/a 1.5 0.0 0.6 0.9 0.7 3.8 7.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 n/a n/a 0.001 n/a n/a n/a 0.0 0.004 n/a 0.004 0.008
Threonine (g) 0.0 n/a 0.0 n/a n/a 0.002 n/a n/a n/a 0.004 0.009 n/a 0.015 0.03
Isoleucine (g) 0.0 n/a 0.0 n/a n/a 0.002 n/a n/a n/a 0.004 0.009 n/a 0.015 0.03
Leucine (g) 0.0 n/a 0.0 n/a n/a 0.003 n/a n/a n/a 0.008 0.014 n/a 0.025 0.05
Lysine (g) 0.0 n/a 0.0 n/a n/a 0.003 n/a n/a n/a 0.007 0.013 n/a 0.022 0.044
Methionine (g) 0.0 n/a 0.0 n/a n/a 0.001 n/a n/a n/a 0.002 0.003 n/a 0.006 0.012
Cystine (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.002 0.001 n/a 0.003 0.006
Phenylalanine (g) 0.0 n/a 0.0 n/a n/a 0.002 n/a n/a n/a 0.004 0.011 n/a 0.017 0.034
Tyrosine (g) 0.0 n/a 0.0 n/a n/a 0.002 n/a n/a n/a 0.004 0.006 n/a 0.011 0.022
Valine (g) 0.0 n/a 0.0 n/a n/a 0.002 n/a n/a n/a 0.005 0.012 n/a 0.02 0.04
Arginine (g) 0.0 n/a 0.0 n/a n/a 0.004 n/a n/a n/a 0.007 0.009 n/a 0.019 0.038
Histidine (g) 0.0 n/a 0.0 n/a n/a 0.001 n/a n/a n/a 0.003 0.004 n/a 0.008 0.016
Alanine (g) 0.0 n/a 0.0 n/a n/a 0.002 n/a n/a n/a 0.004 0.014 n/a 0.021 0.042
Aspartic acid (g) 0.0 n/a 0.0 n/a n/a 0.005 n/a n/a n/a 0.01 0.021 n/a 0.036 0.072
Glutamic acid (g) 0.0 n/a 0.0 n/a n/a 0.011 n/a n/a n/a 0.019 0.018 n/a 0.048 0.096
Glycine (g) 0.0 n/a 0.0 n/a n/a 0.003 n/a n/a n/a 0.006 0.011 n/a 0.019 0.038
Proline (g) 0.0 n/a 0.0 n/a n/a 0.004 n/a n/a n/a 0.009 0.015 n/a 0.028 0.056
Serine (g) 0.0 n/a 0.0 n/a n/a 0.002 n/a n/a n/a 0.005 0.01 n/a 0.018 0.036
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 1.864 n/a 0.0 0.005 0.122 0.0 0.0 0.0 0.0 0.006 0.009 0.063 2.07 4.14
Phytosterols (mg) 29.835 n/a 0.0 0.483 0.957 0.11 n/a n/a n/a n/a 0.356 5.888 37.629 75.258
Monounsaturated Fat (g) 9.85 n/a 0.0 0.005 0.05 0.0 n/a 0.0 0.0 0.066 0.021 0.065 10.057 20.114
Polyunsaturated (g) 1.42 n/a 0.0 0.006 0.039 0.001 n/a 0.0 0.0 0.024 0.009 0.072 1.57 3.14