Naan (Indian Flat Bread) Recipe
Servings: 8
Ingredients
- 2 c. All-purpose flour
- 1/4 c. Plain yogurt
- 1 x Egg, slightly beaten
- 1Â 1/2 tsp Baking pwdr
- 1 tsp Sugar
- 1/4 tsp Salt
- 1/8 tsp Baking soda
- 1/2 c. Lowfat milk
- Â Â Ghee or possibly vegetable oil
- Â Â Poppy seeds
Directions
- Mix all ingredients except lowfat milk, ghee and poppy seeds. Stir in sufficient lowfat milk to make a soft dough. Turn dough onto lightly floured surface; knead till smooth, about 5 min. Place in greased bowl; turn greased side up.
- Cover; let rest in hot place about 3 hrs.
- Divide dough in 8 equal parts. Flatten each part on lightly floured surface, rolling it into a 6 X 4" leaf shape (round at one end, tapered at the other) about 1/4" thick. Brush with ghee or possibly oil; sprinkle with poppy seeds.
- Place 2 cookie sheets in oven; heat oven to 450F degrees. Remove cookie sheets from oven; place breads on warm cookie sheets. Bake till hard, 6-8 min.
- Serving Ideas : Pronounced: Non
- NOTES : Humble Naan is an everyday bread, common in India, Pakistan and central Asia.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 60g | |
| Recipe makes 8 servings | |
| Calories 125 | |
| Calories from Fat 1 | 1% |
| Total Fat 0.13g | 0% |
| Saturated Fat -0.22g | -1% |
| Trans Fat 0.0g | |
| Cholesterol 22mg | 7% |
| Sodium 347mg | 14% |
| Potassium 76mg | 2% |
| Total Carbs 25.53g | 7% |
| Dietary Fiber 0.8g | 3% |
| Sugars 1.8g | 1% |
| Protein 4.7g | 8% |
