Mussels with french fries and garlic Recipe
| Tags: |
Ingredients
- 250g french fries
- 300g mussels without shells
- 6 cloves of garlic
- pepper
- 100 ml oil
- salt
- green raw chilli
- savory
Directions
- 1.Chop the garlic and stew it in oil.
- 2.Wash,take out the seeds and cut in round slices green chilli.
- 3.Add with garlic and put,also the shells.
- 4.Stew till they are nice and brown.
- 5.Serve with french fries and mayonnaise.
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 690g | |
| Calories 1785 | |
| Calories from Fat 1329 | 74% |
| Total Fat 149.28g | 187% |
| Saturated Fat 15.44g | 62% |
| Trans Fat 2.37g | |
| Cholesterol 84mg | 28% |
| Sodium 903mg | 38% |
| Potassium 1499mg | 43% |
| Total Carbs 45.58g | 12% |
| Dietary Fiber 10.6g | 35% |
| Sugars 8.63g | 6% |
| Protein 80.33g | 129% |
