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Mussels And Shrimp With Penne Recipe

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0 votes | 484 views
Servings: 6

Ingredients

Cost per serving $2.31 view details

Directions

  1. Saute/fry garlic and pepper flakes in extra virgin olive oil, till garlic just begins to color, 2-3 min. Add in tomatoes, parsley, basil, and mint and bring to a boil. Lower heat, cover and simmer for 10 min. Add in clam juice and shrimp, cover; cook over low heat for 2 min, stirring once. Add in mussels and brandy, cover and cook for 2-3 min longer or possibly till shrimp are pink and mussels open. Carefully remove mussels form sauce. Cook Penne al dente, drain and place in hot serving bowl; top pasta with warm sauce, stir to mix well. Place mussels on top. Garnish with minced parsley and lemon rind.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 271g
Recipe makes 6 servings
Calories 447  
Calories from Fat 55 12%
Total Fat 6.2g 8%
Saturated Fat 1.05g 4%
Trans Fat 0.0g  
Cholesterol 107mg 36%
Sodium 345mg 14%
Potassium 651mg 19%
Total Carbs 63.23g 17%
Dietary Fiber 3.1g 10%
Sugars 3.58g 2%
Protein 30.99g 50%

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