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Mushrooms In Cream Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Nutmeg, healthy pinch of
1 x Mace, healthy pinch of
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mushrooms
219.99g 		bacon
28.35g 		butter
14.19g 		onions
67.5g 		wine
59.0g 		salt
0.75g 		pepper
0.13g 		paprika
0.13g 		nutmeg
0.0g 		mace
0.0g 		cream
30.0g 		lemon juice
1.48g 		parsley
0.48g 		Total Per Serving Total for Recipe
Protein (g) 6.8 3.29 0.12 0.74 0.04 0.0 0.01 0.02 n/a n/a 0.62 0.01 0.01 11.66 46.64
Total Fat (g) 0.75 12.77 11.51 0.07 0.0 0.0 0.0 0.02 n/a n/a 11.1 0.0 0.0 36.22 144.88
Carbohydrates (g) 7.22 0.19 0.01 6.3 1.6 0.0 0.09 0.07 n/a n/a 0.84 0.13 0.03 16.47 65.88
Ash (g) 1.87 0.71 0.3 0.24 0.14 0.75 0.01 0.01 n/a n/a 0.14 0.0 0.01 4.17 16.68
Calories (kcal) 48.398 129.843 101.724 27.0 48.97 0.0 0.338 0.383 n/a n/a 103.5 0.369 0.171 460.696 1842.784
Starch (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.67 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.67 2.68
Glucose (dextrose) (g) 3.26 n/a n/a 1.33 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 4.59 18.36
Fructose (g) 0.37 n/a n/a 0.87 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 1.25 5.0
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 6.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 6.1 24.4
Water (g) 203.34 11.4 2.25 60.15 51.08 0.0 0.01 0.01 n/a n/a 17.31 1.34 0.42 347.31 1389.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.63 0.0 0.01 2.86 0.47 0.0 0.0 0.01 n/a n/a 0.03 0.04 0.0 7.05 28.2
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.2 0.0 0.0 1.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 3.5 14.0
Calcium (mg) 6.6 1.701 3.405 15.525 4.72 0.18 0.579 0.235 n/a n/a 19.5 0.103 0.656 53.203 212.812
Iron (mg) 1.1 0.14 0.0 0.14 0.22 0.0 0.04 0.03 n/a n/a 0.01 0.0 0.03 1.71 6.84
Magnesium (mg) 19.799 3.402 0.284 6.75 6.49 0.008 0.257 0.245 n/a n/a 2.1 0.089 0.238 39.661 158.644
Phosphorus (mg) 189.192 53.298 3.405 19.575 11.8 0.0 0.229 0.457 n/a n/a 18.6 0.089 0.276 296.921 1187.684
Potassium (mg) 699.572 58.968 3.405 98.55 58.41 0.06 1.668 3.106 n/a n/a 22.5 1.829 2.632 950.699 3802.796
Sodium (mg) 11.0 236.156 81.72 2.7 2.95 290.685 0.058 0.045 n/a n/a 11.4 0.015 0.266 636.994 2547.976
Zinc (mg) 1.14 0.33 0.01 0.11 0.08 0.0 0.0 0.01 n/a n/a 0.07 0.0 0.01 1.76 7.04
Copper (mg) 0.704 0.02 0.0 0.027 0.006 0.0 0.001 0.001 n/a n/a 0.003 0.0 0.001 0.763 3.052
Manganese (mg) 0.11 0.006 0.0 0.088 0.071 0.001 0.007 0.001 n/a n/a 0.0 0.0 0.001 0.284 1.136
Selenium (mcg) 20.5 5.7 0.1 0.3 0.1 0.0 0.0 0.0 n/a n/a 0.2 0.0 0.0 26.9 107.6
Vitamin A, IU (IU) 0.0 10.49 354.546 1.35 0.0 0.0 0.396 69.874 n/a n/a 441.0 0.295 40.014 917.964 3671.856
Retinol (mcg) 0.0 3.119 95.198 0.0 0.0 0.0 0.0 0.0 n/a n/a 121.5 0.0 0.0 219.817 879.268
Vitamin A, RAE (mcg_RAE) 0.0 3.119 97.043 0.0 0.0 0.0 0.02 3.494 n/a n/a 123.3 0.015 2.0 228.989 915.956
Beta Carotene (mcg) 0.0 0.0 22.416 0.675 0.0 0.0 0.207 36.675 n/a n/a 21.6 0.044 24.007 105.623 422.492
Vitamin E (mg) 0.02 0.08 0.33 0.01 0.0 0.0 0.0 0.04 n/a n/a 0.32 0.0 0.0 0.81 3.24
Vitamin D (IU) 39.598 n/a 7.945 n/a n/a n/a n/a n/a n/a n/a 15.6 n/a n/a 63.143 252.572
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.0 n/a n/a 0.0 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 2.7 0.0 0.0 0.272 17.433 n/a n/a 0.0 0.133 26.415 46.952 187.808
Tocopherol, beta (mg) 0.02 0.01 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.03 0.12
Tocopherol, gamma (mg) 0.02 0.02 0.0 0.0 n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.0 0.06 0.24
Tocopherol, delta (mg) 0.02 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.02 0.08
Vitamin C (mg) 4.6 0.0 0.0 5.0 0.0 0.0 0.0 0.1 n/a n/a 0.2 0.7 0.6 11.2 44.8
Thiamin (mg) 0.176 0.079 0.001 0.034 0.006 0.0 0.0 0.001 n/a n/a 0.006 0.0 0.0 0.304 1.216
Riboflavin (mg) 0.88 0.031 0.004 0.02 0.012 0.0 0.0 0.002 n/a n/a 0.033 0.0 0.0 0.984 3.936
Niacin (mg) 7.942 1.086 0.006 0.081 0.1 0.0 0.002 0.02 n/a n/a 0.012 0.001 0.006 9.256 37.024
Pantothenic acid (mg) 3.3 0.147 0.016 0.081 0.024 0.0 n/a 0.002 n/a n/a 0.078 0.001 0.002 3.651 14.604
Vitamin B-6 (mg) 0.22 0.06 0.0 0.081 0.03 0.0 0.0 0.005 n/a n/a 0.009 0.001 0.0 0.406 1.624
Folate (mcg) 35.199 0.567 0.426 12.825 0.59 0.0 0.013 0.14 n/a n/a 1.2 0.192 0.722 51.874 207.496
Vitamin B-12 (mcg) 0.09 0.2 0.02 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.05 0.0 0.0 0.36 1.44
Choline (mg) 38.1 13.2 2.7 4.1 3.0 0.0 0.0 0.1 n/a n/a 5.0 0.1 0.1 66.3 265.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.088 0.028 0.001 0.007 n/a 0.0 n/a n/a n/a n/a 0.009 n/a 0.0 0.134 0.536
Threonine (g) 0.242 0.128 0.006 0.014 n/a 0.0 n/a n/a n/a n/a 0.027 n/a 0.001 0.416 1.664
Isoleucine (g) 0.176 0.153 0.007 0.007 n/a 0.0 n/a n/a n/a n/a 0.036 n/a 0.001 0.379 1.516
Leucine (g) 0.264 0.255 0.011 0.02 n/a 0.0 n/a n/a n/a n/a 0.06 n/a 0.001 0.612 2.448
Lysine (g) 0.242 0.272 0.01 0.027 n/a 0.0 n/a n/a n/a n/a 0.048 n/a 0.001 0.6 2.4
Methionine (g) 0.066 0.074 0.003 0.0 n/a 0.0 n/a n/a n/a n/a 0.015 n/a 0.0 0.158 0.632
Cystine (g) 0.022 0.037 0.001 0.0 n/a 0.0 n/a n/a n/a n/a 0.006 n/a 0.0 0.066 0.264
Phenylalanine (g) 0.198 0.13 0.006 0.02 n/a 0.0 n/a n/a n/a n/a 0.03 n/a 0.001 0.385 1.54
Tyrosine (g) 0.088 0.102 0.006 0.007 n/a 0.0 n/a n/a n/a n/a 0.03 n/a 0.0 0.233 0.932
Valine (g) 0.506 0.176 0.009 0.014 n/a 0.0 n/a n/a n/a n/a 0.042 n/a 0.001 0.747 2.988
Arginine (g) 0.176 0.213 0.004 0.068 n/a 0.0 n/a n/a n/a n/a 0.021 n/a 0.001 0.482 1.928
Histidine (g) 0.132 0.125 0.003 0.007 n/a 0.0 n/a n/a n/a n/a 0.018 n/a 0.0 0.285 1.14
Alanine (g) 0.44 0.21 0.004 0.014 n/a 0.0 n/a n/a n/a n/a 0.021 n/a 0.001 0.689 2.756
Aspartic acid (g) 0.44 0.309 0.009 0.061 n/a 0.0 n/a n/a n/a n/a 0.048 n/a 0.001 0.868 3.472
Glutamic acid (g) 0.748 0.485 0.026 0.176 n/a 0.0 n/a n/a n/a n/a 0.129 n/a 0.001 1.564 6.256
Glycine (g) 0.198 0.23 0.003 0.02 n/a 0.0 n/a n/a n/a n/a 0.012 n/a 0.001 0.463 1.852
Proline (g) 0.176 0.181 0.011 0.007 n/a 0.0 n/a n/a n/a n/a 0.06 n/a 0.001 0.437 1.748
Serine (g) 0.198 0.125 0.007 0.014 n/a 0.0 n/a n/a n/a n/a 0.033 n/a 0.001 0.377 1.508
Cholesterol (mg) 0.0 19.278 30.503 0.0 0.0 0.0 0.0 0.0 n/a n/a 41.1 0.0 0.0 90.881 363.524
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.088 4.25 7.288 0.027 0.0 0.0 0.001 0.003 n/a n/a 6.909 0.0 0.001 18.566 74.264
Phytosterols (mg) n/a n/a n/a 10.125 n/a 0.0 0.122 0.232 n/a n/a n/a n/a 0.024 10.503 42.012
Monounsaturated Fat (g) 0.0 5.684 2.982 0.007 0.0 0.0 0.001 0.002 n/a n/a 3.207 0.0 0.001 11.885 47.54
Polyunsaturated (g) 0.308 1.426 0.431 0.014 0.0 0.0 0.001 0.011 n/a n/a 0.411 0.0 0.001 2.603 10.412