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Mushroom And Artichoke Pappardelle Recipe

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0 votes | 726 views
Servings: 6

Ingredients

Cost per serving $3.11 view details
  • 2 c. water
  • 2 Tbsp. lemon juice
  • 3 lrg artichokes, (14 ounces each)
  • 3 Tbsp. porcini mushroom-flavored extra virgin olive oil or possibly
  •     extra-virgin extra virgin olive oil, divided
  • 1 lb mushrooms
  • 2 lrg garlic cloves, chopped
  • 4 c. low-salt chicken broth
  • 1 Tbsp. minced fresh thyme
  • 1/2 tsp salt, divided
  • 8 c. minced spinach
  • 8 c. warm cooked pappardelle pasta
  •     (12 ounces uncooked wide ribbon noodles)
  • 2/3 c. grated fresh parmesan cheese, (2-2/3 ounces)
  •     divided
  • 1/4 c. chopped fresh flat-leaf parsley
  • 1/8 tsp pepper

Directions

  1. Combine water and lemon juice, and set aside.
  2. Working with 1 artichoke at a time, cut off stem end to within 1 inch of base; peel stem. Pull off bottom leaves and tough outer leaves, leaving the tender heart and bottom.
  3. Cut artichoke in half lengthwise, and remove fuzzy thistle from bottom with a spoon. Thinly slice the artichoke, and place in lemon water. Repeat procedure with the remaining artichokes. Drain.
  4. Heat 2 Tbsp. of oil in a large nonstick skillet over high heat. Add in mushrooms; sautee1 minute. Add in the sliced artichoke; sautee5 min. Add in garlic; sautee2 min. Add in broth, thyme, and 1/4 tsp. salt; reduce heat, and simmer, uncovered, 12 min.
  5. Combine mushroom mix, remaining oil, remaining salt, spinach, pasta, 1/3 c. Parmesan cheese, parsley, and pepper; toss well. Sprinkle with remaining cheese.
  6. Yield: 6 servings (serving size: 1-1/2 c.).
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Nutrition Facts

Amount Per Serving %DV
Serving Size 384g
Recipe makes 6 servings
Calories 111  
Calories from Fat 41 37%
Total Fat 4.61g 6%
Saturated Fat 2.28g 9%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 457mg 19%
Potassium 636mg 18%
Total Carbs 9.37g 2%
Dietary Fiber 3.6g 12%
Sugars 2.02g 1%
Protein 11.37g 18%

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