Mulberry Lemon Smoothie Recipe
Servings: 4
Ingredients
- 2 c. Boiling water
- 8 x Lemon herbal tea bags
- 2 c. Pineapple juice
- 1 pt Mulberry sherbet
- Â Â Lemon slices, (opt.)
Directions
- In a teapot, pour boiling water over tea bags; cover and steep for 5 min. Remove bags. Refrigeratetea. In a blender, process the tea, pineapple juice and sherbet till smooth. Pour into glasses. Garnish with lemon if you like.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 325g | |
| Recipe makes 4 servings | |
| Calories 175 | |
| Calories from Fat 15 | 9% |
| Total Fat 1.65g | 2% |
| Saturated Fat 0.87g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 41mg | 2% |
| Potassium 244mg | 7% |
| Total Carbs 39.3g | 10% |
| Dietary Fiber 1.4g | 5% |
| Sugars 30.66g | 20% |
| Protein 1.35g | 2% |
