Ingredients
- Organic blueberries (I read that blueberries are the fruit most likely to pick up toxins so I always go with organic), strawberries, 365 Whey Protein Powder Natural Vanilla from Whole Foods, sugar, ice, soymild
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Morning Protein Shake
Directions
- 2 scoops of blueberries and strawberries
- 1 large scoop Whey Vanilla Protein Powder (adds a great thickness)
- soymilk
- tb sugar
- 3 ice cubes
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Summary
I know this is simplistic, but during the last month this morning shake I have been having has been improving my life and making me happy!
Comments
September 30, 2008This looks great, Dan. Will try for breakfast this week. How much soymilk should I use?
