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Moist & Rice Pumpkin Mantou With Guava Paste Recipe

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1 vote | 3717 views

A pumpkin feast for everyone!

Prep time:
Cook time:
Servings: 6
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Ingredients

Cost per serving $0.29 view details
  • 250gm flour
  • 1 tspn baking powder
  • 200gm mashed pumpkin
  • 5 tbsp sugar
  • 1 tbsp olive oil
  • 40ml lukewarm water
  • 1 tspn yeast
  • extra flour for dusting
  • 1/3 cup guava paste, diced

Directions

  1. combine water and yeast , set aside for 5 mins.
  2. place flour, sugar baking, powder and mashed pumpkin in a big mixing bowl.
  3. stir yeast mixture into dry ingredients and mix to form a soft dough.
  4. add in the olive oil and knead to combine.
  5. leave to rest for 30 mins before shaping.
  6. flatten the dough, spread the diced guava paste on and roll it up like a swiss roll.
  7. divide into 6 portion and place them to the greaseproof paper.
  8. finally, steam for 10 mins over high heat.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 101g
Recipe makes 6 servings
Calories 266  
Calories from Fat 24 9%
Total Fat 2.69g 3%
Saturated Fat 0.39g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 136mg 4%
Total Carbs 56.11g 15%
Dietary Fiber 1.4g 5%
Sugars 23.02g 15%
Protein 4.55g 7%

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