Mimi's French Toasted Cottage Cheese Sandwich Recipe
Servings: 2
Ingredients
- 4 slc Bread, your favorite
- 2 x Large eggs
- 1 c. Lowfat milk
- 2 pch Salt
- 5 Tbsp. Cottage cheese, well liquid removed pn Cinnamon
- 1 tsp Sugar
- 1/2 tsp Vanilla extract Cinnamon sugar Lowfat sour cream, reg or possibly low fat Strawberries, cut up
Directions
- 1. Cut each slice of bread in half. Beat Large eggs with lowfat milk and healthy pinch of salt.
- In separate bowl, mash cheese till smooth with another healthy pinch of salt, cinnamon, sugar, and vanilla, adjusting to taste. Spread one-fourth of cheese filling proportionately over four slices of bread. Top with unspread slices of bread to create half-sandwiches.
- 2. Gently dip and soak each sandwich in egg-lowfat milk mix, turning so both sides of each sandwich absorb liquid. Let excess drip off.
- 3. Heat unsalted butter in 10- inch skillet, and when warm but not brown, add in sandwiches. Reduce heat and fry slowly for 5 to 7 min, or possibly till first side is golden brown. Turn and brown second side over low heat. If sandwiches fry too quickly, filling won't be hot.
- 4. Serve immediately, allowing 2 halves to each portion. Sprinkle with cinnamon-sugar and top with lowfat sour cream and strawberries, or possibly pass all at the table.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 286g | |
| Recipe makes 2 servings | |
| Calories 388 | |
| Calories from Fat 110 | 28% |
| Total Fat 12.29g | 15% |
| Saturated Fat 4.13g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 261mg | 87% |
| Sodium 791mg | 33% |
| Potassium 375mg | 11% |
| Total Carbs 47.92g | 13% |
| Dietary Fiber 1.8g | 6% |
| Sugars 11.12g | 7% |
| Protein 21.56g | 34% |
