Millet Steamed Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	water 300.27g	sugar 260.0g	water 300.27g	rice flour 180.0g	water 14.8g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.0	0.0	10.71	0.0	10.71	10.71
Total Fat (g)	0.0	0.0	0.0	2.56	0.0	2.56	2.56
Carbohydrates (g)	0.0	259.95	0.0	144.23	0.0	404.18	404.18
Ash (g)	0.3	0.0	0.3	1.1	0.01	1.71	1.71
Calories (kcal)	0.0	1006.2	0.0	658.8	0.0	1665.0	1665.0
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	299.97	0.08	299.97	21.4	14.79	636.2	636.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	259.77	0.0	0.22	0.0	259.98	259.98
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	4.3	0.0	4.3	4.3
Calcium (mg)	9.008	2.6	9.008	18.0	0.444	39.06	39.06
Iron (mg)	0.0	0.03	0.0	0.63	0.0	0.66	0.66
Magnesium (mg)	3.003	0.0	3.003	63.0	0.148	69.153	69.153
Phosphorus (mg)	0.0	0.0	0.0	176.4	0.0	176.4	176.4
Potassium (mg)	0.0	5.2	0.0	136.8	0.0	142.0	142.0
Sodium (mg)	12.011	0.0	12.011	0.0	0.592	24.614	24.614
Zinc (mg)	0.03	0.0	0.03	1.44	0.0	1.5	1.5
Copper (mg)	0.03	0.0	0.03	0.234	0.001	0.296	0.296
Manganese (mg)	0.0	0.0	0.0	2.16	0.0	2.16	2.16
Selenium (mcg)	0.0	1.6	0.0	27.2	0.0	28.7	28.7
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.0	0.0	0.0	0.2	0.0	0.2	0.2
Vitamin D (IU)	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.0	0.0	0.252	0.0	0.252	0.252
Riboflavin (mg)	0.0	0.052	0.0	0.036	0.0	0.088	0.088
Niacin (mg)	0.0	0.0	0.0	4.662	0.0	4.662	4.662
Pantothenic acid (mg)	0.0	0.0	0.0	1.476	0.0	1.476	1.476
Vitamin B-6 (mg)	0.0	0.0	0.0	0.792	0.0	0.792	0.792
Folate (mcg)	0.0	0.0	0.0	7.2	0.0	7.2	7.2
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	0.0	0.0	10.4	0.0	10.4	10.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	0.126	n/a	0.126	0.126
Threonine (g)	n/a	n/a	n/a	0.378	n/a	0.378	0.378
Isoleucine (g)	n/a	n/a	n/a	0.432	n/a	0.432	0.432
Leucine (g)	n/a	n/a	n/a	0.882	n/a	0.882	0.882
Lysine (g)	n/a	n/a	n/a	0.378	n/a	0.378	0.378
Methionine (g)	n/a	n/a	n/a	0.252	n/a	0.252	0.252
Cystine (g)	n/a	n/a	n/a	0.198	n/a	0.198	0.198
Phenylalanine (g)	n/a	n/a	n/a	0.576	n/a	0.576	0.576
Tyrosine (g)	n/a	n/a	n/a	0.558	n/a	0.558	0.558
Valine (g)	n/a	n/a	n/a	0.63	n/a	0.63	0.63
Arginine (g)	n/a	n/a	n/a	0.936	n/a	0.936	0.936
Histidine (g)	n/a	n/a	n/a	0.27	n/a	0.27	0.27
Alanine (g)	n/a	n/a	n/a	0.594	n/a	0.594	0.594
Aspartic acid (g)	n/a	n/a	n/a	0.99	n/a	0.99	0.99
Glutamic acid (g)	n/a	n/a	n/a	1.98	n/a	1.98	1.98
Glycine (g)	n/a	n/a	n/a	0.486	n/a	0.486	0.486
Proline (g)	n/a	n/a	n/a	0.504	n/a	0.504	0.504
Serine (g)	n/a	n/a	n/a	0.558	n/a	0.558	0.558
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.0	0.702	0.0	0.702	0.702
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	0.0	0.792	0.0	0.792	0.792
Polyunsaturated (g)	0.0	0.0	0.0	0.684	0.0	0.684	0.684