Midwestern Butter Bean Chili Recipe
Servings: 4
Ingredients
- 1 pound grnd pork
- 1 c. minced onion
- 2 cloves garlic, chopped
- 1 (16 ounce.) can diced tomatoes
- 1 (16 ounce.) can butter beans
- 1 (8 ounce.) can tomato sauce
- 2 (4 ounce.) cans diced chili peppers
- 1 tbsp. chili pepper
- 1/2 teaspoon sugar
- 1/2 teaspoon salt
- 1/2 teaspoon dry basil, crushed
- 1/4 teaspoon black pepper
- 1/8 teaspoon red pepper
Directions
- Cook pork, onion and garlic till meat is brown and onion is tender; drain off fat. Stir in tomatoes, butter beans, tomato sauce, chili peppers, chili pwdr, sugar, salt, basil, black pepper and red pepper. Bring mix to boiling, reduce heat. Cover and simmer for 30 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 297g | |
| Recipe makes 4 servings | |
| Calories 348 | |
| Calories from Fat 219 | 63% |
| Total Fat 24.35g | 30% |
| Saturated Fat 8.98g | 36% |
| Trans Fat 0.0g | |
| Cholesterol 82mg | 27% |
| Sodium 883mg | 37% |
| Potassium 722mg | 21% |
| Total Carbs 11.36g | 3% |
| Dietary Fiber 2.7g | 9% |
| Sugars 5.89g | 4% |
| Protein 21.1g | 34% |
