Middle Eastern Salad Recipe
Servings: 2
Ingredients
- 1/4 c. mayonnaise
- 1 c. plain low fat yogurt
- 2 cloves garlic, pressed
- 1 teaspoon grnd cumin
- 1/8 teaspoon turmeric
- Freshly grnd pepper and salt to taste
Directions
- Combine first 7 ingredient and chill covered.
- Prepare the salad ingredients. Toss together with the dressing just before serving. Serve on plates lined with lettuce leaves.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 156g | |
| Recipe makes 2 servings | |
| Calories 289 | |
| Calories from Fat 243 | 84% |
| Total Fat 27.48g | 34% |
| Saturated Fat 5.82g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 16mg | 5% |
| Sodium 204mg | 9% |
| Potassium 227mg | 6% |
| Total Carbs 7.22g | 2% |
| Dietary Fiber 0.2g | 1% |
| Sugars 5.85g | 4% |
| Protein 4.61g | 7% |
