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0 votes | 7232 views
Servings: 4

Ingredients

Cost per serving $0.19 view details

Directions

  1. Combine all ingredients in a 2 qt casserole dish. Cover. Microwave at full power for 5 min. Reduce power to 70%, uncovered for 15 min. Fluff with fork. Makes 6 servings.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 254g
Recipe makes 4 servings
Calories 291  
Calories from Fat 42 14%
Total Fat 4.78g 6%
Saturated Fat 2.86g 11%
Trans Fat 0.0g  
Cholesterol 11mg 4%
Sodium 913mg 38%
Potassium 81mg 2%
Total Carbs 55.47g 15%
Dietary Fiber 0.9g 3%
Sugars 0.09g 0%
Protein 4.99g 8%

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