Microwave Lemon Baked Pork Chops Recipe
Servings: 2
Ingredients
- 4 pork chops, 1/2 inch thick
- 1 med. onion, sliced thin
- 1/4 c. chili sauce
- 1 tbsp. water
- 2 teaspoon brown gravy mix
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
- 4 lemon slices
Directions
- In a lightly greased 2 qt oblong baking dish, arrange pork chops and top with onion slices. In small bowl combine chili sauce, water, gravy mix, salt, pepper. Pour over pork chops. Top with lemon slices. Cover with wax paper. Set power, select at medium for 16 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 262g | |
| Recipe makes 2 servings | |
| Calories 402 | |
| Calories from Fat 277 | 69% |
| Total Fat 30.79g | 38% |
| Saturated Fat 11.48g | 46% |
| Trans Fat 0.0g | |
| Cholesterol 81mg | 27% |
| Sodium 2301mg | 96% |
| Potassium 663mg | 19% |
| Total Carbs 16.25g | 4% |
| Dietary Fiber 2.8g | 9% |
| Sugars 3.67g | 2% |
| Protein 16.92g | 27% |
