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MICROWAVE CHOCOLATE PIE Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 EGG YOLKS
THIS MAKES A GOOD 9 IN PIE
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cornstarch
8.0g 		sugar
25.0g 		milk
91.5g 		egg yolks
0.0g 		chips
44.36g 		salt
0.05g 		vanilla
0.53g 		butter
0.89g 		graham cracker crust
22.88g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 2.95 n/a 5.23 0.0 0.0 0.01 1.17 9.37 74.96
Total Fat (g) 0.0 0.0 2.97 n/a 6.74 0.0 0.0 0.72 5.68 16.12 128.96
Carbohydrates (g) 7.3 25.0 4.14 n/a 30.28 0.0 0.07 0.0 14.71 81.49 651.92
Ash (g) 0.01 0.0 0.63 n/a n/a 0.05 0.0 0.02 0.32 1.03 8.24
Calories (kcal) 30.48 96.75 54.9 n/a 202.725 0.0 1.512 6.363 114.604 507.334 4058.672
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 8.21 8.21 65.68
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 4.15 4.15 33.2
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a 4.81 n/a n/a n/a n/a n/a 0.0 4.81 38.48
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.2 1.6
Water (g) 0.67 0.01 80.81 n/a 0.89 0.0 0.28 0.14 1.0 83.79 670.32
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 24.98 4.81 n/a 2.11 0.0 0.07 0.0 4.15 36.12 288.96
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 n/a 1.7 0.0 0.0 0.0 0.4 2.2 17.6
Calcium (mg) 0.16 0.25 103.395 n/a 7.541 0.012 0.058 0.213 6.634 118.263 946.104
Iron (mg) 0.04 0.0 0.03 n/a 2.04 0.0 0.0 0.0 0.59 2.7 21.6
Magnesium (mg) 0.24 0.0 9.15 n/a 16.413 0.001 0.063 0.018 5.261 31.146 249.168
Phosphorus (mg) 1.04 0.0 83.265 n/a 55.006 0.0 0.032 0.213 26.764 166.32 1330.56
Potassium (mg) 0.24 0.5 130.845 n/a 57.224 0.004 0.777 0.213 25.849 215.652 1725.216
Sodium (mg) 0.72 0.0 36.6 n/a 378.834 19.379 0.047 5.112 95.389 536.081 4288.648
Zinc (mg) 0.0 0.0 0.37 n/a 0.43 0.0 0.0 0.0 0.29 1.08 8.64
Copper (mg) 0.004 0.0 0.009 n/a 0.062 0.0 0.0 0.0 0.05 0.126 1.008
Manganese (mg) 0.004 0.0 0.0 n/a n/a 0.0 0.001 0.0 0.295 0.3 2.4
Selenium (mcg) 0.2 0.2 3.4 n/a 14.7 0.0 0.0 0.0 0.6 19.0 152.0
Vitamin A, IU (IU) 0.0 0.0 93.33 n/a n/a 0.0 0.0 22.179 0.0 115.509 924.072
Retinol (mcg) 0.0 0.0 25.62 n/a 0.0 0.0 0.0 5.955 0.0 31.575 252.6
Vitamin A, RAE (mcg_RAE) 0.0 0.0 25.62 n/a 0.0 0.0 0.0 6.071 0.0 31.691 253.528
Beta Carotene (mcg) 0.0 0.0 4.575 n/a 0.0 0.0 0.0 1.402 0.0 5.977 47.816
Vitamin E (mg) 0.0 0.0 0.05 n/a 3.07 0.0 0.0 0.02 0.42 3.57 28.56
Vitamin D (IU) n/a n/a 36.6 n/a n/a n/a n/a 0.497 n/a 37.097 296.776
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 6.654 0.0 0.0 0.0 2.516 9.17 73.36
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.08
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.037 n/a 0.248 0.0 0.0 0.0 0.041 0.326 2.608
Riboflavin (mg) 0.0 0.005 0.165 n/a 0.138 0.0 0.001 0.0 0.048 0.356 2.848
Niacin (mg) 0.0 0.0 0.101 n/a 3.123 0.0 0.002 0.0 0.737 3.963 31.704
Pantothenic acid (mg) 0.0 0.0 0.329 n/a n/a 0.0 0.0 0.001 0.041 0.372 2.976
Vitamin B-6 (mg) 0.0 0.0 0.037 n/a 0.049 0.0 0.0 0.0 0.018 0.104 0.832
Folate (mcg) 0.0 0.0 4.575 n/a 59.886 0.0 0.0 0.027 14.869 79.356 634.848
Vitamin B-12 (mcg) 0.0 0.0 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.4 3.2
Choline (mg) 0.0 0.0 13.1 n/a 4.0 0.0 n/a 0.2 4.0 21.4 171.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 50.57 0.0 0.0 0.0 10.523 61.093 488.744
Tryptophan (g) 0.0 n/a 0.073 n/a n/a 0.0 n/a 0.0 0.014 0.087 0.696
Threonine (g) 0.001 n/a 0.128 n/a n/a 0.0 n/a 0.0 0.03 0.159 1.272
Isoleucine (g) 0.001 n/a 0.156 n/a n/a 0.0 n/a 0.0 0.041 0.198 1.584
Leucine (g) 0.003 n/a 0.247 n/a n/a 0.0 n/a 0.001 0.078 0.329 2.632
Lysine (g) 0.001 n/a 0.128 n/a n/a 0.0 n/a 0.001 0.032 0.162 1.296
Methionine (g) 0.001 n/a 0.073 n/a n/a 0.0 n/a 0.0 0.016 0.09 0.72
Cystine (g) 0.001 n/a 0.018 n/a n/a 0.0 n/a 0.0 0.03 0.049 0.392
Phenylalanine (g) 0.001 n/a 0.137 n/a n/a 0.0 n/a 0.0 0.05 0.189 1.512
Tyrosine (g) 0.001 n/a 0.137 n/a n/a 0.0 n/a 0.0 0.016 0.154 1.232
Valine (g) 0.001 n/a 0.174 n/a n/a 0.0 n/a 0.001 0.048 0.223 1.784
Arginine (g) 0.001 n/a 0.073 n/a n/a 0.0 n/a 0.0 0.041 0.115 0.92
Histidine (g) 0.001 n/a 0.073 n/a n/a 0.0 n/a 0.0 0.023 0.097 0.776
Alanine (g) 0.002 n/a 0.092 n/a n/a 0.0 n/a 0.0 0.034 0.128 1.024
Aspartic acid (g) 0.002 n/a 0.22 n/a n/a 0.0 n/a 0.001 0.048 0.27 2.16
Glutamic acid (g) 0.004 n/a 0.595 n/a n/a 0.0 n/a 0.002 0.361 0.962 7.696
Glycine (g) 0.001 n/a 0.073 n/a n/a 0.0 n/a 0.0 0.039 0.113 0.904
Proline (g) 0.002 n/a 0.311 n/a n/a 0.0 n/a 0.001 0.124 0.437 3.496
Serine (g) 0.001 n/a 0.101 n/a n/a 0.0 n/a 0.0 0.05 0.152 1.216
Cholesterol (mg) 0.0 0.0 9.15 n/a 0.0 0.0 0.0 1.908 0.0 11.058 88.464
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.0 1.711 n/a 0.594 0.0 0.0 0.456 1.144 3.906 31.248
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.002 0.0 0.741 n/a 4.809 0.0 0.0 0.187 3.873 9.611 76.888
Polyunsaturated (g) 0.002 0.0 0.183 n/a 0.945 0.0 0.0 0.027 0.382 1.539 12.312