Micro Wave English Muffin Bread Recipe
Servings: 8
Ingredients
- 2 Packages yeast
- 5 c. flour
- 1 tbsp. sugar
- 2 teaspoon salt
- 2 c. lowfat milk
- 1/4 teaspoon baking soda
- 1/2 c. water
- Cornmeal
Directions
- Combine 3 c. flour, yeast, sugar, salt, and soda. Heat liquids till very hot (120 to 130 degrees). Add in to dry mix; beat well. Stir in rest of flour (2 c.) to make a stiff batter. Spoon into 2 (8 1/2 x 4 1/2 inch pans which have been greased and sprinkled with cornmeal. Cover and let rise in hot place for 45 min. Microwave each loaf on high power for 6 1/2 min. Surface will be flat and pale. Let rest 5 min before removing from pan. Great toasted!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 158g | |
| Recipe makes 8 servings | |
| Calories 321 | |
| Calories from Fat 12 | 4% |
| Total Fat 1.44g | 2% |
| Saturated Fat 0.52g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 651mg | 27% |
| Potassium 210mg | 6% |
| Total Carbs 64.9g | 17% |
| Dietary Fiber 2.5g | 8% |
| Sugars 4.96g | 3% |
| Protein 10.8g | 17% |
