Mexican Tossed Salad Recipe
Servings: 12
Ingredients
- 1 head lettuce, torn into bite-size pcs
- 1 (15 1/2 ounce.) kidney beans, liquid removed
- 2 med. tomatoes, cut in wedges
- 1/2 c. sliced green onions
- Salt and pepper to taste
- 1 c. (4 ounce.) shredded Cheddar cheese
- 1/2 c. commercial Russian salad dressing
- 3 c. corn chips, broken
Directions
- Place lettuce in large bowl; top with beans, tomatoes and onions. Add in salt and pepper and cheese. Just before serving, add in dressing and chips. Toss to combine.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 138g | |
| Recipe makes 12 servings | |
| Calories 416 | |
| Calories from Fat 201 | 48% |
| Total Fat 22.87g | 29% |
| Saturated Fat 4.43g | 18% |
| Trans Fat 0.39g | |
| Cholesterol 10mg | 3% |
| Sodium 634mg | 26% |
| Potassium 249mg | 7% |
| Total Carbs 46.98g | 13% |
| Dietary Fiber 5.5g | 18% |
| Sugars 3.8g | 3% |
| Protein 8.14g | 13% |
