MENU

Mexican Three Bean Salad Recipe

Touch Hearts to Rate
1 vote | 515 views

Protein rich bean salad loaded with southwestern flavors.

Prep time:
Cook time:
Servings: 8
Tags:

Ingredients

Cost per serving $1.16 view details

Directions

  1. Char the corn in a skillet
  2. For the Vinaigrette
  3. Whisk oil, lime, red wine vinegar, lemon juice, honey, minced garlic, cumin, salt, pepper, chili powder and cilantro
  4. Combine corn, beans, bell pepper, onions and peppers
  5. Pour vinaigrette over salad and refrigerate.
How good does this recipe look to you?
Touch Hearts to Rate

Add Recipe to

Add the recipe to which day?
« Today - Jul 21 »
Today - Jul 21
July 22 - 28
Jul 29 - Aug 04
August 5 - 11
Please select a day
or Cancel
Loading... Adding to Planner

Nutrition Facts

Amount Per Serving %DV
Serving Size 222g
Recipe makes 8 servings
Calories 456  
Calories from Fat 165 36%
Total Fat 18.7g 23%
Saturated Fat 2.76g 11%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1058mg 44%
Potassium 1222mg 35%
Total Carbs 57.62g 15%
Dietary Fiber 15.0g 50%
Sugars 5.26g 4%
Protein 18.0g 29%

Languages

Leave a review or comment