Ingredients
- Non-Stick cooking spray
- 4 (6 inch) corn tortillias, cut into bite-size pieces
- 1 (15 oz) can whole pinto beans, drained, rinsed
- 1 (10 oz) can diced tomatoes & green chiles,
- undrained (Such as Ro*Tel or other brand)
- 1 cup liquid egg substitute
- 1/2 cup reduced-fat shredded Colby-Jack cheese
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Mexican-Style Breakfast
Time: 5 minutes prep, 10 minutes cook
Servings: 4
Directions
- Spray a large nonstick skillet with cooking spray; heat over medium-high heat. Add tortillas and beans; cook 2 to 3 minutes or until hot. Add undrained tomatoes; stir to combine.
- Push bean mixture to one side of skillet. Add in egg substitute; cook without stirring until edges and bottom begins to set. Gently turn to scramble; continue cooking until set. Combine with the bean mixture. Top with the shredded cheese.
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Summary
Mexican-Style Breakfast-is an easy, quick and delicious meatless recipe. Also a healthy, low calories, low fat, low cholesterol, low sugars, low carbohydrates, vegetarian, diabetic and Weight Watchers (5) PointsPlus recipe. Main ingredients include: egg substitute, diced tomatoes and green chiles, beans, and shredded cheese.
