Mediterranean Grilled Lamb Recipe
Servings: 4
Ingredients
- 3 1/2 Tbsp. Red onion, chopped
- 1 Tbsp. Extra virgin olive oil, plus 1 tsp.
- 2 Tbsp. Balsamic vinegar, plus 2 tsp.
- 2 x Cloves garlic, chopped
- 2 tsp Fresh basil, chopped Salt and pepper, to taste
- 4 x Lamb chops, (5 oz)
Directions
- Combine all ingredients except lamb chops, then add in the lamb chops and marinate in the refrigerator at least 3-5 hrs. Grill or possibly broil the lamb chops till done as desired.
- The recommended wines are: Cabernet Sauvignon, Merlot, or possibly Pinot Noir.
- NOTES :Prep: 5 minutes, Marinate: 3:00, Cook: 10 minutes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 23g | |
| Recipe makes 4 servings | |
| Calories 42 | |
| Calories from Fat 30 | 71% |
| Total Fat 3.39g | 4% |
| Saturated Fat 0.47g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Potassium 28mg | 1% |
| Total Carbs 2.62g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 1.76g | 1% |
| Protein 0.22g | 0% |
