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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
40 servings in recipe
butter
6.25g
demerara sugar
4.5g
honey
6.25g
eggs
3.3g
baking soda
0.12g
cinnamon
0.13g
cloves
0.03g
nutmeg
0.03g
ginger
0.02g
flour
7.5g
flour
2.5g
cake flour
8.75g
walnuts
0.27g
Total Per Serving Total for Recipe
Protein (g) 0.05 0.01 0.02 0.42 0.0 0.01 0.0 0.0 0.0 0.77 0.34 0.72 0.04 2.38 95.2
Total Fat (g) 5.07 0.0 0.0 0.33 0.0 0.0 0.01 0.01 0.0 0.07 0.05 0.08 0.18 5.79 231.6
Carbohydrates (g) 0.0 4.41 5.15 0.03 0.0 0.1 0.02 0.01 0.02 5.72 1.81 6.83 0.04 24.15 966.0
Ash (g) 0.13 0.02 0.01 0.03 0.04 0.0 0.0 0.0 0.0 0.04 0.04 0.03 0.0 0.36 14.4
Calories (kcal) 44.813 17.1 19.0 4.719 0.0 0.321 0.085 0.144 0.078 27.3 8.475 31.675 1.766 155.476 6219.04
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 4.26 0.06 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.01 4.32 172.8
Glucose (dextrose) (g) n/a 0.06 2.23 0.01 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 2.3 92.0
Fructose (g) n/a 0.05 2.56 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 2.61 104.4
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.09 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.09 3.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.99 0.06 1.07 2.5 0.0 0.01 0.0 0.0 0.0 0.89 0.26 1.09 0.01 6.9 276.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.37 5.13 0.03 0.0 0.0 0.0 0.01 0.0 0.02 0.01 0.03 0.01 9.6 384.0
Galactose (g) n/a 0.0 0.19 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.2 8.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.3 0.1 0.0 0.8 32.0
Calcium (mg) 1.5 3.735 0.375 1.749 0.0 1.303 0.17 0.051 0.026 1.125 0.85 1.225 0.265 12.372 494.88
Iron (mg) 0.0 0.03 0.03 0.06 0.0 0.01 0.0 0.0 0.0 0.35 0.1 0.64 0.01 1.23 49.2
Magnesium (mg) 0.125 0.405 0.125 0.396 0.0 0.078 0.069 0.05 0.041 1.65 3.45 1.4 0.427 8.217 328.68
Phosphorus (mg) 1.5 0.18 0.25 6.303 0.0 0.083 0.028 0.059 0.033 8.1 8.65 7.438 0.934 33.557 1342.28
Potassium (mg) 1.5 5.985 3.25 4.422 0.0 0.56 0.289 0.096 0.302 8.025 10.125 9.188 1.191 44.933 1797.32
Sodium (mg) 36.0 1.26 0.25 4.62 31.464 0.013 0.064 0.004 0.007 0.15 0.125 0.175 0.005 74.138 2965.52
Zinc (mg) 0.01 0.0 0.01 0.04 0.0 0.0 0.0 0.0 0.0 0.05 0.07 0.05 0.01 0.25 10.0
Copper (mg) 0.0 0.002 0.003 0.003 0.0 0.0 0.0 0.0 0.0 0.011 0.01 0.012 0.004 0.046 1.84
Manganese (mg) 0.0 0.003 0.005 0.001 0.0 0.023 0.008 0.001 0.006 0.051 0.095 0.055 0.009 0.257 10.28
Selenium (mcg) 0.1 0.1 0.1 1.0 0.0 0.0 0.0 0.0 0.0 2.5 1.8 0.4 0.0 6.0 240.0
Vitamin A, IU (IU) 156.188 0.0 0.0 16.071 0.0 0.384 0.139 0.028 0.033 0.0 0.225 0.0 0.054 173.121 6924.84
Retinol (mcg) 41.938 0.0 0.0 4.587 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 46.525 1861.0
Vitamin A, RAE (mcg_RAE) 42.75 0.0 0.0 4.62 0.0 0.02 0.007 0.001 0.002 0.0 0.0 0.0 0.003 47.402 1896.08
Beta Carotene (mcg) 9.875 0.0 0.0 0.33 0.0 0.146 0.022 0.004 0.02 0.0 0.125 0.0 0.032 10.554 422.16
Vitamin E (mg) 0.15 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.21 8.4
Vitamin D (IU) 3.5 n/a n/a 1.155 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.655 186.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.8
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 10.923 0.0 0.289 0.0 0.0 0.0 1.35 5.5 0.263 0.024 18.348 733.92
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.01 n/a 0.0 0.0 0.01 0.4
Tocopherol, gamma (mg) 0.0 n/a n/a 0.02 n/a 0.01 n/a 0.0 0.0 0.03 n/a 0.01 0.06 0.12 4.8
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.01 0.01 0.4
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 4.0
Thiamin (mg) 0.001 0.0 0.0 0.002 0.0 0.0 0.0 0.0 0.0 0.059 0.011 0.078 0.001 0.152 6.08
Riboflavin (mg) 0.002 0.0 0.003 0.016 0.0 0.0 0.0 0.0 0.0 0.037 0.006 0.038 0.0 0.101 4.04
Niacin (mg) 0.003 0.005 0.008 0.002 0.0 0.002 0.0 0.0 0.001 0.443 0.159 0.594 0.003 1.22 48.8
Pantothenic acid (mg) 0.007 0.006 0.004 0.048 0.0 0.0 n/a n/a n/a 0.033 0.025 0.04 0.002 0.165 6.6
Vitamin B-6 (mg) 0.0 0.002 0.001 0.005 0.0 0.0 0.0 0.0 0.0 0.003 0.009 0.003 0.001 0.024 0.96
Folate (mcg) 0.188 0.045 0.125 1.551 0.0 0.008 0.024 0.021 0.009 13.725 1.1 16.275 0.265 33.335 1333.4
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 2.0
Choline (mg) 1.2 0.1 0.1 8.3 0.0 0.0 0.0 0.0 0.0 0.8 0.8 0.9 0.1 12.3 492.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.55 0.0 12.075 0.0 23.625 945.0
Tryptophan (g) 0.001 n/a 0.0 0.006 n/a 0.0 n/a n/a 0.0 0.01 0.005 0.011 0.0 0.032 1.28
Threonine (g) 0.003 n/a 0.0 0.018 n/a 0.0 n/a n/a 0.0 0.021 0.01 0.02 0.002 0.074 2.96
Isoleucine (g) 0.003 n/a 0.001 0.022 n/a 0.0 n/a n/a 0.0 0.027 0.013 0.027 0.002 0.095 3.8
Leucine (g) 0.005 n/a 0.001 0.036 n/a 0.0 n/a n/a 0.0 0.053 0.023 0.049 0.003 0.171 6.84
Lysine (g) 0.004 n/a 0.001 0.03 n/a 0.0 n/a n/a 0.0 0.017 0.01 0.025 0.001 0.089 3.56
Methionine (g) 0.001 n/a 0.0 0.013 n/a 0.0 n/a n/a 0.0 0.014 0.005 0.012 0.001 0.046 1.84
Cystine (g) 0.001 n/a 0.0 0.009 n/a 0.0 n/a n/a 0.0 0.017 0.008 0.016 0.001 0.05 2.0
Phenylalanine (g) 0.003 n/a 0.001 0.022 n/a 0.0 n/a n/a 0.0 0.039 0.016 0.034 0.002 0.117 4.68
Tyrosine (g) 0.003 n/a 0.001 0.017 n/a 0.0 n/a n/a 0.0 0.023 0.01 0.02 0.001 0.074 2.96
Valine (g) 0.004 n/a 0.001 0.028 n/a 0.0 n/a n/a 0.0 0.032 0.016 0.032 0.002 0.114 4.56
Arginine (g) 0.002 n/a 0.001 0.027 n/a 0.0 n/a n/a 0.0 0.032 0.016 0.027 0.006 0.111 4.44
Histidine (g) 0.001 n/a 0.0 0.01 n/a 0.0 n/a n/a 0.0 0.017 0.008 0.015 0.001 0.053 2.12
Alanine (g) 0.002 n/a 0.001 0.024 n/a 0.0 n/a n/a 0.0 0.025 0.012 0.022 0.002 0.088 3.52
Aspartic acid (g) 0.004 n/a 0.002 0.044 n/a 0.001 n/a n/a 0.0 0.033 0.018 0.03 0.005 0.136 5.44
Glutamic acid (g) 0.011 n/a 0.001 0.055 n/a 0.0 n/a n/a 0.0 0.261 0.108 0.237 0.008 0.683 27.32
Glycine (g) 0.001 n/a 0.001 0.014 n/a 0.0 n/a n/a 0.0 0.028 0.014 0.025 0.002 0.085 3.4
Proline (g) 0.005 n/a 0.006 0.017 n/a 0.001 n/a n/a 0.0 0.09 0.036 0.08 0.002 0.235 9.4
Serine (g) 0.003 n/a 0.001 0.032 n/a 0.0 n/a n/a 0.0 0.039 0.016 0.038 0.003 0.131 5.24
Cholesterol (mg) 13.438 0.0 0.0 13.959 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.397 1095.88
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.211 0.0 0.0 0.102 0.0 0.0 0.001 0.007 0.0 0.012 0.008 0.011 0.017 3.37 134.8
Phytosterols (mg) n/a n/a n/a n/a n/a 0.034 0.067 0.017 0.019 n/a n/a n/a 0.194 0.331 13.24
Monounsaturated Fat (g) 1.314 0.0 0.0 0.126 0.0 0.0 0.0 0.001 0.0 0.007 0.006 0.006 0.024 1.484 59.36
Polyunsaturated (g) 0.19 0.0 0.0 0.045 0.0 0.0 0.002 0.0 0.0 0.031 0.02 0.033 0.127 0.448 17.92