MEATLOAF Recipe
A true southern recipe made with ground meat and topped with a layer of sweet tomato sauce mixture.
Ingredients
- 2 lb ground turkey
- 2 tbsp melted butter
- 2 tbsp oil
- 2 large eggs
- 1 cup plain bread crumbs
- ½ cup old fashioned rolled oats (quick or regular)
- 2 tbsp worchestire sauce
- 1 medium onion, very finely diced/chopped (can be food processed)
- 2 ribs celery, very finely diced/chopped
- 3 cloves garlic, minced (optional)
- 6 oz evaporated milk ("unsweetened" condensed milk)
- salt
- fresh ground pepper
Directions
- Mix all of the ingredients for the meatloaf together, except the ground meat.
- Stir and combine the ingredients well and then add the ground meat to the bowl.
- With a very light hand combine the meat and the ingredients together. KEY TIP: use a very soft/light hand when mixing.
Useful Links
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 311g | |
| Recipe makes 5 servings | |
| Calories 714 | |
| Calories from Fat 357 | 50% |
| Total Fat 39.97g | 50% |
| Saturated Fat 11.96g | 48% |
| Trans Fat 0.14g | |
| Cholesterol 289mg | 96% |
| Sodium 1046mg | 44% |
| Potassium 761mg | 22% |
| Total Carbs 27.45g | 7% |
| Dietary Fiber 2.4g | 8% |
| Sugars 6.11g | 4% |
| Protein 58.44g | 94% |
