Meatloaf Recipe
Servings: 6
Ingredients
- 2 med. onions, minced
- 1-2 garlic cloves, pressed
- 2 stalks celery with leaves, minced
- 1 egg
- 1 1/4 pound meatloaf mix (beef, pork, veal)
- 1/4 c. lowfat milk
- 1/2 c. chili sauce or possibly catsup
- 2 teaspoon salt
- 1 teaspoon Accent
- 1/2 teaspoon pepper
- 1 1/2 c. cracker crumbs
- 8 ounce. can tomato sauce
Directions
- Mix everything good except tomato sauce. Press into greased loaf pan. Bake 1 hour at 350 degrees. Take out of pan. Pour tomato sauce over top and continue baking for 15 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 249g | |
| Recipe makes 6 servings | |
| Calories 340 | |
| Calories from Fat 90 | 26% |
| Total Fat 10.1g | 13% |
| Saturated Fat 1.77g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 32mg | 11% |
| Sodium 2049mg | 85% |
| Potassium 472mg | 13% |
| Total Carbs 37.49g | 10% |
| Dietary Fiber 6.6g | 22% |
| Sugars 5.2g | 3% |
| Protein 25.07g | 40% |
