Meatloaf Recipe
Servings: 12
Ingredients
- 3 pound of grnd beef
- 1 pkg. of dry onion soup mix
- 1 can of lowfat milk
- 1/4 c. ketchup (top of meatloaf)
Directions
- Bake at 350 degrees for 1 hour.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 157g | |
| Recipe makes 12 servings | |
| Calories 281 | |
| Calories from Fat 178 | 63% |
| Total Fat 19.74g | 25% |
| Saturated Fat 7.97g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 80mg | 27% |
| Sodium 187mg | 8% |
| Potassium 360mg | 10% |
| Total Carbs 3.57g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 3.15g | 2% |
| Protein 21.12g | 34% |
