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Meat Lovers Chili Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 16 oz. cans (non smoked) pork & beans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		kidney beans
96.0g 		celery
10.68g 		onion
13.5g 		carrots
10.86g 		peppers
6.11g 		tomatoes
88.72g 		tomatoes juice
45.5g 		salsa
23.66g 		sugar
1.26g 		chili
1.5g 		tomatoes paste
17.0g 		kidney beans
42.53g 		Total Per Serving Total for Recipe
Protein (g) 5.01 0.07 0.15 0.1 0.05 1.46 0.35 0.35 0.0 0.18 0.73 2.22 10.68 106.8
Total Fat (g) 0.58 0.02 0.01 0.03 0.01 0.25 0.02 0.05 0.0 0.25 0.08 0.26 1.55 15.5
Carbohydrates (g) 13.92 0.32 1.26 1.04 0.28 6.47 1.93 1.66 1.26 0.82 3.21 6.17 38.34 383.4
Ash (g) 1.57 0.08 0.05 0.11 0.03 1.2 0.48 0.38 0.0 0.13 0.48 0.7 5.19 51.9
Calories (kcal) 80.64 1.709 5.4 4.452 1.222 28.391 7.735 8.517 4.876 4.71 13.94 35.721 197.313 1973.13
Starch (g) 8.54 0.0 0.0 0.16 0.0 n/a n/a n/a n/a n/a 0.04 3.78 12.52 125.2
Sucrose (g) 1.78 0.01 0.13 0.39 0.01 n/a 0.11 n/a n/a 0.01 0.05 0.79 3.28 32.8
Glucose (dextrose) (g) 0.0 0.06 0.27 0.06 0.07 n/a 0.61 n/a n/a 0.03 0.98 0.0 2.08 20.8
Fructose (g) 0.0 0.05 0.17 0.06 0.07 n/a 0.7 n/a n/a 0.06 0.99 0.0 2.12 21.2
Lactose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.05 0.0 0.05 0.5
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 74.92 10.19 12.03 9.59 5.74 79.35 42.72 21.22 0.0 0.12 12.5 33.19 301.56 3015.6
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.78 0.2 0.57 0.51 0.15 n/a 1.62 n/a 1.26 0.11 2.07 0.79 9.05 90.5
Galactose (g) 0.0 0.07 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.07 0.7
Dietary Fiber (g) 5.1 0.2 0.2 0.3 0.1 1.7 0.2 0.3 0.0 0.5 0.7 2.3 11.6 116.0
Calcium (mg) 32.64 4.272 3.105 3.583 0.611 30.165 4.55 2.839 0.013 4.17 6.12 14.459 106.526 1065.26
Iron (mg) 1.12 0.02 0.03 0.03 0.02 1.15 0.2 0.53 0.0 0.21 0.51 0.5 4.32 43.2
Magnesium (mg) 25.92 1.175 1.35 1.303 0.611 17.744 5.005 3.785 0.0 2.55 7.14 11.482 78.065 780.65
Phosphorus (mg) 86.4 2.563 3.915 3.8 1.222 28.391 8.19 7.098 0.0 4.545 14.11 38.273 198.506 1985.06
Potassium (mg) 227.52 27.768 19.71 34.746 10.691 259.953 104.195 63.879 0.025 28.74 172.38 100.784 1050.391 10503.91
Sodium (mg) 284.16 8.544 0.54 7.492 0.183 117.112 122.395 101.734 0.0 15.15 134.3 125.874 917.484 9174.84
Zinc (mg) 0.44 0.01 0.02 0.03 0.01 0.24 0.07 0.04 0.0 0.04 0.11 0.2 1.2 12.0
Copper (mg) 0.134 0.004 0.005 0.005 0.004 0.16 0.027 0.024 0.0 0.006 0.063 0.06 0.493 4.93
Manganese (mg) 0.163 0.011 0.018 0.015 0.007 0.16 0.032 n/a 0.0 0.033 0.051 0.072 0.561 5.61
Selenium (mcg) 0.9 0.0 0.1 0.0 0.0 0.5 0.1 0.1 0.0 0.1 0.9 0.4 3.1 31.0
Vitamin A, IU (IU) 0.0 47.953 0.27 1813.937 22.603 620.16 204.75 130.125 0.0 444.75 259.25 0.0 3543.798 35437.98
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.35 0.0 90.664 1.1 31.052 10.465 6.625 0.0 22.245 12.92 0.0 177.42 1774.2
Beta Carotene (mcg) n/a 28.836 0.135 899.585 12.707 n/a 122.85 n/a 0.0 225.0 153.17 n/a 1442.283 14422.83
Vitamin E (mg) 0.02 0.03 0.0 0.07 0.02 n/a 0.15 n/a 0.0 0.44 0.73 0.01 1.47 14.7
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.109 0.0 n/a 4111.835 n/a 0.0 0.315 4889.88 n/a 9002.139 90021.39
Lutein + zeaxanthin (mcg) n/a 30.224 0.54 27.796 20.832 n/a 27.3 n/a 0.0 4.65 0.0 n/a 111.343 1113.43
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.0 0.0 0.01 0.1
Tocopherol, gamma (mg) 0.66 0.0 0.0 0.0 0.0 n/a 0.01 n/a n/a 0.05 0.09 0.29 1.1 11.0
Tocopherol, delta (mg) 0.02 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.01 0.03 0.3
Vitamin C (mg) 1.2 0.3 1.0 0.6 4.9 8.2 8.3 0.9 0.0 1.0 3.7 0.5 30.7 307.0
Thiamin (mg) 0.115 0.002 0.007 0.008 0.004 0.071 0.023 0.012 0.0 0.005 0.01 0.051 0.307 3.07
Riboflavin (mg) 0.048 0.006 0.004 0.007 0.002 0.044 0.014 0.007 0.0 0.012 0.026 0.021 0.191 1.91
Niacin (mg) 0.394 0.034 0.016 0.106 0.029 1.082 0.305 0.256 0.0 0.118 0.524 0.174 3.039 30.39
Pantothenic acid (mg) 0.134 0.027 0.016 0.029 0.006 0.248 0.114 n/a 0.0 n/a 0.024 0.06 0.658 6.58
Vitamin B-6 (mg) 0.067 0.007 0.016 0.015 0.013 0.133 0.05 0.035 0.0 0.055 0.037 0.03 0.46 4.6
Folate (mcg) 34.56 3.845 2.565 2.063 0.611 11.534 9.1 4.495 0.0 1.5 2.04 15.309 87.622 876.22
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 33.5 0.7 0.8 1.0 0.3 n/a 3.1 n/a 0.0 1.0 6.5 14.8 61.7 617.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.058 0.001 0.001 0.001 0.001 0.009 0.005 n/a n/a n/a 0.005 0.026 0.106 1.06
Threonine (g) 0.182 0.002 0.003 0.021 0.002 0.035 0.009 n/a n/a n/a 0.017 0.081 0.353 3.53
Isoleucine (g) 0.24 0.002 0.001 0.009 0.001 0.035 0.009 n/a n/a n/a 0.012 0.106 0.416 4.16
Leucine (g) 0.432 0.003 0.004 0.011 0.002 0.053 0.009 n/a n/a n/a 0.019 0.191 0.725 7.25
Lysine (g) 0.355 0.003 0.005 0.011 0.002 0.053 0.009 n/a n/a n/a 0.02 0.157 0.617 6.17
Methionine (g) 0.067 0.001 0.0 0.002 0.001 0.009 0.0 n/a n/a n/a 0.003 0.03 0.113 1.13
Cystine (g) 0.048 0.0 0.0 0.009 0.001 0.018 0.0 n/a n/a n/a 0.003 0.021 0.1 1.0
Phenylalanine (g) 0.298 0.002 0.004 0.007 0.005 0.035 0.009 n/a n/a n/a 0.02 0.132 0.513 5.13
Tyrosine (g) 0.115 0.001 0.001 0.004 0.001 0.027 0.005 n/a n/a n/a 0.009 0.051 0.213 2.13
Valine (g) 0.288 0.003 0.003 0.008 0.002 0.035 0.009 n/a n/a n/a 0.014 0.128 0.49 4.9
Arginine (g) 0.278 0.002 0.014 0.01 0.002 0.035 0.009 n/a n/a n/a 0.012 0.123 0.485 4.85
Histidine (g) 0.134 0.001 0.001 0.004 0.001 0.018 0.005 n/a n/a n/a 0.01 0.06 0.234 2.34
Alanine (g) 0.23 0.002 0.003 0.012 0.002 0.044 0.009 n/a n/a n/a 0.034 0.102 0.439 4.39
Aspartic acid (g) 0.634 0.013 0.012 0.021 0.013 0.195 0.046 n/a n/a n/a 0.119 0.281 1.332 13.32
Glutamic acid (g) 0.806 0.01 0.035 0.04 0.012 0.506 0.137 n/a n/a n/a 0.323 0.357 2.225 22.25
Glycine (g) 0.202 0.002 0.004 0.005 0.002 0.035 0.005 n/a n/a n/a 0.01 0.089 0.355 3.55
Proline (g) 0.288 0.002 0.001 0.005 0.001 0.027 0.009 n/a n/a n/a 0.014 0.128 0.475 4.75
Serine (g) 0.317 0.002 0.003 0.005 0.003 0.035 0.009 n/a n/a n/a 0.019 0.14 0.534 5.34
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.134 0.004 0.005 0.004 0.004 0.035 0.005 0.007 0.0 0.044 0.017 0.06 0.32 3.2
Phytosterols (mg) n/a 0.641 2.025 n/a 0.55 n/a n/a n/a n/a 1.245 n/a n/a 4.461 44.61
Monounsaturated Fat (g) 0.365 0.003 0.001 0.001 0.001 0.035 0.005 0.005 0.0 0.054 0.012 0.162 0.643 6.43
Polyunsaturated (g) 0.25 0.009 0.003 0.013 0.004 0.098 0.009 0.026 0.0 0.112 0.027 0.111 0.66 6.6