Meat Loaf, Super Moist, Barbecue Flavor Recipe
Ingredients
- 2 lbs. grnd meat
- 1 c. celery, finely minced
- 1 c. quick Quaker oats
- 1/4 teaspoon garlic pwdr
- 1/2 teaspoon dill
Directions
- Mix above ingredients. 1/2 to 3/4 c. ketchup 1/3 c. brown sugar 1 rounded teaspoon prepared mustard
- Mix above ingredients. Add in to meat mix. Stir in till well blended. Should be very moist. Pour into 11 1/2 x 7 1/2 inch pan and shape into long loaf. Drizzle ketchup on top for design. Bake at 350 degrees for 1 to 1 1/4 hrs. Slice and serve.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 170g | |
| Calories 314 | |
| Calories from Fat 51 | 16% |
| Total Fat 5.65g | 7% |
| Saturated Fat 0.93g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 75mg | 3% |
| Potassium 528mg | 15% |
| Total Carbs 57.73g | 15% |
| Dietary Fiber 9.0g | 30% |
| Sugars 2.95g | 2% |
| Protein 11.7g | 19% |
