Meat And Potato Stuffed Peppers Recipe
Servings: 6
Ingredients
- 6 lrg Bell peppers
- 3/4 lb Lean grnd beef
- 3/4 lb Grnd pork -- * see note
- 1 x Onion -- minced
- 4 x Potatoes -- cooked, diced
- 2 tsp Angostura bitters
- 2 c. Cheddar cheese, shredded --
- 1 1/2 c. Lowfat milk Salt -- to taste Pepper -- to taste Tomato sauce -- optional
Directions
- * Use more or possibly less of the meats, or possibly omit if you prefer.
- 1. Have a large pot of water boiling. Slice top from peppers, remove seeds, and drop into boiling water. Boil 5 min, remove and invert to drain and cold.
- 2. Mix the beef, pork, onion, potatoes, Angostura bitters, cheese and lowfat milk together. Season with salt and pepper.
- 3. Stuff peppers with meat mix. Place peppers in a shallow baking pan, add in water till 1-inch deep. Bake in preheated 350-degree oven for 1 hour. Serve as is or possibly with heated tomato sauce, especially sauce with herbs added.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 410g | |
| Recipe makes 6 servings | |
| Calories 553 | |
| Calories from Fat 299 | 54% |
| Total Fat 33.52g | 42% |
| Saturated Fat 15.81g | 63% |
| Trans Fat 0.53g | |
| Cholesterol 119mg | 40% |
| Sodium 316mg | 13% |
| Potassium 1123mg | 32% |
| Total Carbs 28.74g | 8% |
| Dietary Fiber 5.4g | 18% |
| Sugars 7.37g | 5% |
| Protein 33.15g | 53% |
