Matsu Apple, Date And Cranberry Crisp Recipe
Servings: 6
Ingredients
- 3 x Matsu apple, peeled, cored, and, cut, into one inch cubes
- 1/4 c. fresh dates, minced
- 1/2 c. fresh cranberries or possibly 1/2 c. frzn cranberries
- 1/3 c. sugar
- 2 Tbsp. corn starch
- 1 x lemon, grated, zest of butter, for baking dish Topping
- 1/2 c. quick-cooking rolled oats
- 1/4 c. flour
- 1/3 c. cool butter, cut into small pcs
- 1/3 c. brown sugar
- 1/2 tsp grnd cinnamon
- 1 pch grnd cloves
- 1/4 c. pistachio nuts, minced
Directions
- Preheat oven to 350 degrees F.In a large bowl combine all filling ingredients and toss to blend.
- Topping:In a food processor combine the oats, flour and cool butter.
- Pulse several times till mix resembles coarse meal.
- Transfer to a medium bowl and add in remaining topping ingredients.
- Stir till well blended.
- Assembly:Pour apple filling into a well buttered 91/2 by 8-inch baking dish.
- Mound topping over filling, covering it completely.
- Bake for 40 to 45 min till bubbly and golden brown.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 80g | |
| Recipe makes 6 servings | |
| Calories 299 | |
| Calories from Fat 117 | 39% |
| Total Fat 13.24g | 17% |
| Saturated Fat 6.87g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 27mg | 9% |
| Sodium 94mg | 4% |
| Potassium 191mg | 5% |
| Total Carbs 44.76g | 12% |
| Dietary Fiber 2.8g | 9% |
| Sugars 30.52g | 20% |
| Protein 2.99g | 5% |
