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Marinated Beets, Green Beans, And Carrots Recipe

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0 votes | 1313 views
Servings: 12

Ingredients

Cost per serving $0.51 view details
  • 2 lbs. fresh sm. green beans
  • 2 (16 ounce.) cans sm. whole beets, liquid removed
  • 2 (16 ounce.) cans sm. whole carrots, liquid removed
  • 1 (10 3/4 ounce.) can tomato soup, undiluted
  • 1 clove garlic, chopped
  • 3/4 c. vegetable oil
  • 3/4 c. vinegar
  • 1/3 c. sugar
  • 1 tbsp. Worcestershire sauce
  • 1 teaspoon grated onion
  • 1/2 teaspoon pepper
  • 1/8 teaspoon salt
  • Canned apple rings
  • Lettuce

Directions

  1. Arrange green beans in steaming rack. Steam 8 to 10 min. Cold. Place beans and remaining vegetables in separate shallow dishes. Combine soup and next 9 ingredients in a jar. Cover tightly and shake. Pour equal amounts over vegetables; toss. Cover and refrigerateat least 8 hrs. Drain and arrange on lettuce-lined plate. Garnish with apple rings.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 205g
Recipe makes 12 servings
Calories 277  
Calories from Fat 127 46%
Total Fat 14.45g 18%
Saturated Fat 1.13g 5%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 323mg 13%
Potassium 475mg 14%
Total Carbs 31.62g 8%
Dietary Fiber 8.6g 29%
Sugars 10.14g 7%
Protein 6.28g 10%

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