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Marinated Artichokes Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Carciofi Sott'Olio
(Marinated Artichoke Hearts)
red wine vinegar
salt
best olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		artichokes
48.0g 		wine vinegar
0.0g 		salt
0.0g 		olive oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.39 n/a n/a n/a 1.39 1.39
Total Fat (g) 0.16 n/a n/a n/a 0.16 0.16
Carbohydrates (g) 5.74 n/a n/a n/a 5.74 5.74
Ash (g) 0.36 n/a n/a n/a 0.36 0.36
Calories (kcal) 25.44 n/a n/a n/a 25.44 25.44
Starch (g) 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.35 n/a n/a n/a 0.35 0.35
Glucose (dextrose) (g) 0.12 n/a n/a n/a 0.12 0.12
Fructose (g) 0.01 n/a n/a n/a 0.01 0.01
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a 0.0 0.0
Water (g) 40.36 n/a n/a n/a 40.36 40.36
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.48 n/a n/a n/a 0.48 0.48
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.1 n/a n/a n/a 4.1 4.1
Calcium (mg) 10.08 n/a n/a n/a 10.08 10.08
Iron (mg) 0.29 n/a n/a n/a 0.29 0.29
Magnesium (mg) 20.16 n/a n/a n/a 20.16 20.16
Phosphorus (mg) 35.04 n/a n/a n/a 35.04 35.04
Potassium (mg) 137.28 n/a n/a n/a 137.28 137.28
Sodium (mg) 28.8 n/a n/a n/a 28.8 28.8
Zinc (mg) 0.19 n/a n/a n/a 0.19 0.19
Copper (mg) 0.062 n/a n/a n/a 0.062 0.062
Manganese (mg) 0.11 n/a n/a n/a 0.11 0.11
Selenium (mcg) 0.1 n/a n/a n/a 0.1 0.1
Vitamin A, IU (IU) 6.24 n/a n/a n/a 6.24 6.24
Retinol (mcg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.48 n/a n/a n/a 0.48 0.48
Beta Carotene (mcg) 3.84 n/a n/a n/a 3.84 3.84
Vitamin E (mg) 0.09 n/a n/a n/a 0.09 0.09
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 222.72 n/a n/a n/a 222.72 222.72
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 3.6 n/a n/a n/a 3.6 3.6
Thiamin (mg) 0.024 n/a n/a n/a 0.024 0.024
Riboflavin (mg) 0.043 n/a n/a n/a 0.043 0.043
Niacin (mg) 0.533 n/a n/a n/a 0.533 0.533
Pantothenic acid (mg) 0.115 n/a n/a n/a 0.115 0.115
Vitamin B-6 (mg) 0.038 n/a n/a n/a 0.038 0.038
Folate (mcg) 42.72 n/a n/a n/a 42.72 42.72
Vitamin B-12 (mcg) 0.0 n/a n/a n/a 0.0 0.0
Choline (mg) 16.5 n/a n/a n/a 16.5 16.5
Folic acid (mcg) 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.038 n/a n/a n/a 0.038 0.038
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.005 n/a n/a n/a 0.005 0.005
Polyunsaturated (g) 0.067 n/a n/a n/a 0.067 0.067