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Mango Slush Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 teaspoons ginger juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
mango
71.42g
lime juice
7.57g
sugar
18.9g
ice
355.5g
Total Per Serving Total for Recipe
Protein (g) 0.36 0.03 0.0 0.0 0.4 0.8
Total Fat (g) 0.19 0.01 0.0 0.0 0.2 0.4
Carbohydrates (g) 12.14 0.64 18.9 0.0 31.67 63.34
Ash (g) 0.36 0.02 0.0 0.36 0.74 1.48
Calories (kcal) 46.42 1.891 73.143 0.0 121.454 242.908
Starch (g) n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.04 n/a n/a 0.04 0.08
Glucose (dextrose) (g) n/a 0.05 n/a n/a 0.05 0.1
Fructose (g) n/a 0.05 n/a n/a 0.05 0.1
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 58.35 6.87 0.01 355.14 420.37 840.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.57 0.13 18.88 0.0 29.58 59.16
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.3 0.0 0.0 0.0 1.3 2.6
Calcium (mg) 7.142 1.059 0.189 10.665 19.055 38.11
Iron (mg) 0.09 0.01 0.0 0.0 0.1 0.2
Magnesium (mg) 6.427 0.605 0.0 3.555 10.588 21.176
Phosphorus (mg) 7.856 1.059 0.0 0.0 8.915 17.83
Potassium (mg) 111.407 8.851 0.378 0.0 120.636 241.272
Sodium (mg) 1.428 0.151 0.0 14.22 15.8 31.6
Zinc (mg) 0.03 0.01 0.0 0.04 0.07 0.14
Copper (mg) 0.079 0.002 0.0 0.036 0.116 0.232
Manganese (mg) 0.021 0.002 0.0 0.0 0.023 0.046
Selenium (mcg) 0.4 0.0 0.1 0.0 0.5 1.0
Vitamin A, IU (IU) 546.325 3.783 0.0 0.0 550.107 1100.214
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 27.138 0.151 0.0 0.0 27.289 54.578
Beta Carotene (mcg) 317.797 2.27 0.0 0.0 320.066 640.132
Vitamin E (mg) 0.8 0.02 0.0 0.0 0.82 1.64
Vitamin D (IU) n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 19.8 2.3 0.0 0.0 22.1 44.2
Thiamin (mg) 0.043 0.002 0.0 0.0 0.045 0.09
Riboflavin (mg) 0.043 0.002 0.004 0.0 0.048 0.096
Niacin (mg) 0.414 0.011 0.0 0.0 0.425 0.85
Pantothenic acid (mg) 0.114 0.009 0.0 0.0 0.123 0.246
Vitamin B-6 (mg) 0.093 0.003 0.0 0.0 0.096 0.192
Folate (mcg) 9.998 0.757 0.0 0.0 10.755 21.51
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.4 0.4 0.0 0.0 5.8 11.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.0 n/a n/a 0.007 0.014
Threonine (g) 0.014 0.0 n/a n/a 0.014 0.028
Isoleucine (g) 0.014 0.0 n/a n/a 0.014 0.028
Leucine (g) 0.021 0.002 n/a n/a 0.023 0.046
Lysine (g) 0.029 0.002 n/a n/a 0.03 0.06
Methionine (g) 0.007 0.0 n/a n/a 0.007 0.014
Cystine (g) n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) 0.014 0.001 n/a n/a 0.015 0.03
Tyrosine (g) 0.007 0.0 n/a n/a 0.007 0.014
Valine (g) 0.021 0.001 n/a n/a 0.022 0.044
Arginine (g) 0.014 0.002 n/a n/a 0.016 0.032
Histidine (g) 0.007 0.0 n/a n/a 0.007 0.014
Alanine (g) 0.036 0.002 n/a n/a 0.037 0.074
Aspartic acid (g) 0.029 0.008 n/a n/a 0.037 0.074
Glutamic acid (g) 0.043 0.005 n/a n/a 0.048 0.096
Glycine (g) 0.014 0.001 n/a n/a 0.015 0.03
Proline (g) 0.014 0.002 n/a n/a 0.017 0.034
Serine (g) 0.014 0.003 n/a n/a 0.017 0.034
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 0.001 0.0 0.0 0.051 0.102
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.071 0.001 0.0 0.0 0.072 0.144
Polyunsaturated (g) 0.036 0.002 0.0 0.0 0.037 0.074