Mango flan with coconut cream Recipe
Ingredients
- Mango pulp (sweetened) : 1 cup
- Coconut cream : 1 cup
- Green cardamoms : few
- Eggs (large) : 2 (separated)
- Sugar (granulated) : 1/2 cup + 3 tbsp
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 490g | |
| Calories 1231 | |
| Calories from Fat 451 | 37% |
| Total Fat 53.56g | 67% |
| Saturated Fat 47.42g | 190% |
| Trans Fat 0.0g | |
| Cholesterol 208mg | 69% |
| Sodium 178mg | 7% |
| Potassium 588mg | 17% |
| Total Carbs 184.96g | 49% |
| Dietary Fiber 3.2g | 11% |
| Sugars 176.76g | 118% |
| Protein 10.39g | 17% |
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