Maggie's simple Carrot Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	sugar 66.67g	eggs 29.33g	oil 36.33g	flour 41.67g	baking soda 1.53g	cinnamon 1.3g	salt 1.0g	carrots 56.96g	Total Per Serving	Total for Recipe
Protein (g)	0.0	3.69	0.0	4.3	0.0	0.05	0.0	0.53	8.58	51.48
Total Fat (g)	0.0	2.92	36.33	0.41	0.0	0.02	0.0	0.14	39.81	238.86
Carbohydrates (g)	66.65	0.23	0.0	31.8	0.0	1.05	0.0	5.46	105.18	631.08
Ash (g)	0.0	0.25	0.0	0.2	0.57	0.05	1.0	0.55	2.61	15.66
Calories (kcal)	258.0	41.947	321.187	151.667	0.0	3.211	0.0	23.354	799.365	4796.19
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.81	0.81	4.86
Sucrose (g)	n/a	0.03	n/a	n/a	n/a	0.0	n/a	2.04	2.08	12.48
Glucose (dextrose) (g)	n/a	0.06	n/a	n/a	n/a	0.01	n/a	0.34	0.41	2.46
Fructose (g)	n/a	0.03	n/a	n/a	n/a	0.01	n/a	0.31	0.36	2.16
Lactose (g)	n/a	0.03	n/a	n/a	n/a	0.0	n/a	0.0	0.03	0.18
Maltose (g)	n/a	0.03	n/a	n/a	n/a	0.0	n/a	0.0	0.03	0.18
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.02	22.25	0.0	4.97	0.0	0.14	0.0	50.29	77.67	466.02
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	66.61	0.23	0.0	0.11	0.0	0.03	0.0	2.7	69.67	418.02
Galactose (g)	n/a	0.03	n/a	n/a	n/a	0.0	n/a	0.0	0.03	0.18
Dietary Fiber (g)	0.0	0.0	0.0	1.1	0.0	0.7	0.0	1.6	3.4	20.4
Calcium (mg)	0.667	15.547	0.0	6.25	0.0	13.026	0.24	18.797	54.526	327.156
Iron (mg)	0.01	0.54	0.01	1.93	0.0	0.11	0.0	0.17	2.77	16.62
Magnesium (mg)	0.0	3.52	0.0	9.167	0.0	0.78	0.01	6.835	20.312	121.872
Phosphorus (mg)	0.0	56.027	0.0	45.0	0.0	0.832	0.0	19.936	121.795	730.77
Potassium (mg)	1.333	39.307	0.0	44.583	0.0	5.603	0.08	182.272	273.178	1639.068
Sodium (mg)	0.0	41.067	0.0	0.833	419.52	0.13	387.58	39.302	888.432	5330.592
Zinc (mg)	0.0	0.33	0.0	0.29	0.0	0.02	0.0	0.14	0.78	4.68
Copper (mg)	0.0	0.029	0.0	0.058	0.0	0.004	0.0	0.028	0.121	0.726
Manganese (mg)	0.0	0.012	n/a	0.283	0.0	0.227	0.001	0.08	0.603	3.618
Selenium (mcg)	0.4	9.3	0.0	14.1	0.0	0.0	0.0	0.1	23.9	143.4
Vitamin A, IU (IU)	0.0	142.853	0.0	0.0	0.0	3.835	0.0	9515.738	9662.426	57974.556
Retinol (mcg)	0.0	40.773	0.0	0.0	0.0	0.0	0.0	0.0	40.773	244.638
Vitamin A, RAE (mcg_RAE)	0.0	41.067	0.0	0.0	0.0	0.195	0.0	475.616	516.878	3101.268
Beta Carotene (mcg)	0.0	2.933	0.0	0.0	0.0	1.456	0.0	4719.136	4723.525	28341.15
Vitamin E (mg)	0.0	0.28	3.35	0.03	0.0	0.03	0.0	0.38	4.06	24.36
Vitamin D (IU)	n/a	10.267	n/a	n/a	n/a	n/a	n/a	n/a	10.267	61.602
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.195	0.0	0.57	0.765	4.59
Lutein + zeaxanthin (mcg)	0.0	97.093	0.0	7.5	0.0	2.886	0.0	145.818	253.297	1519.782
Tocopherol, beta (mg)	n/a	0.01	n/a	0.03	n/a	0.0	n/a	0.01	0.04	0.24
Tocopherol, gamma (mg)	n/a	0.15	n/a	0.16	n/a	0.14	n/a	0.0	0.44	2.64
Tocopherol, delta (mg)	n/a	0.01	n/a	0.01	n/a	0.0	n/a	0.0	0.02	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	3.4	3.4	20.4
Thiamin (mg)	0.0	0.021	0.0	0.329	0.0	0.0	0.0	0.04	0.39	2.34
Riboflavin (mg)	0.013	0.141	0.0	0.204	0.0	0.001	0.0	0.034	0.393	2.358
Niacin (mg)	0.0	0.021	0.0	2.458	0.0	0.017	0.0	0.558	3.054	18.324
Pantothenic acid (mg)	0.0	0.422	0.0	0.183	0.0	0.005	0.0	0.154	0.764	4.584
Vitamin B-6 (mg)	0.0	0.041	0.0	0.017	0.0	0.002	0.0	0.08	0.14	0.84
Folate (mcg)	0.0	13.787	0.0	76.25	0.0	0.078	0.0	10.822	100.937	605.622
Vitamin B-12 (mcg)	0.0	0.38	0.0	0.0	0.0	0.0	0.0	0.0	0.38	2.28
Choline (mg)	0.0	73.7	n/a	4.3	0.0	0.1	0.0	5.0	83.1	498.6
Folic acid (mcg)	0.0	0.0	0.0	64.167	0.0	0.0	0.0	0.0	64.167	385.002
Tryptophan (g)	n/a	0.05	0.0	0.054	n/a	0.001	0.0	0.006	0.11	0.66
Threonine (g)	n/a	0.164	0.0	0.117	n/a	0.002	0.0	0.108	0.391	2.346
Isoleucine (g)	n/a	0.197	0.0	0.15	n/a	0.002	0.0	0.046	0.394	2.364
Leucine (g)	n/a	0.32	0.0	0.296	n/a	0.003	0.0	0.057	0.676	4.056
Lysine (g)	n/a	0.267	0.0	0.096	n/a	0.003	0.0	0.057	0.423	2.538
Methionine (g)	n/a	0.111	0.0	0.075	n/a	0.001	0.0	0.011	0.199	1.194
Cystine (g)	n/a	0.079	0.0	0.092	n/a	0.001	0.0	0.046	0.217	1.302
Phenylalanine (g)	n/a	0.199	0.0	0.217	n/a	0.002	0.0	0.034	0.452	2.712
Tyrosine (g)	n/a	0.147	0.0	0.129	n/a	0.002	0.0	0.023	0.3	1.8
Valine (g)	n/a	0.252	0.0	0.175	n/a	0.003	0.0	0.04	0.47	2.82
Arginine (g)	n/a	0.241	0.0	0.175	n/a	0.002	0.0	0.051	0.469	2.814
Histidine (g)	n/a	0.091	0.0	0.096	n/a	0.002	0.0	0.023	0.211	1.266
Alanine (g)	n/a	0.217	0.0	0.138	n/a	0.002	0.0	0.063	0.419	2.514
Aspartic acid (g)	n/a	0.39	0.0	0.183	n/a	0.006	0.0	0.108	0.687	4.122
Glutamic acid (g)	n/a	0.493	0.0	1.45	n/a	0.005	0.0	0.211	2.158	12.948
Glycine (g)	n/a	0.126	0.0	0.154	n/a	0.003	0.0	0.028	0.311	1.866
Proline (g)	n/a	0.15	0.0	0.5	n/a	0.005	0.0	0.028	0.684	4.104
Serine (g)	n/a	0.285	0.0	0.217	n/a	0.003	0.0	0.028	0.532	3.192
Cholesterol (mg)	0.0	124.08	0.0	0.0	0.0	0.0	0.0	0.0	124.08	744.48
Trans Fat (g)	n/a	n/a	0.937	n/a	n/a	0.0	n/a	0.0	0.937	5.622
Saturated Fat (g)	0.0	0.909	2.7	0.067	0.0	0.005	0.0	0.023	3.703	22.218
Phytosterols (mg)	n/a	n/a	90.833	n/a	n/a	0.338	0.0	n/a	91.171	547.026
Monounsaturated Fat (g)	0.0	1.118	8.259	0.038	0.0	0.003	0.0	0.006	9.423	56.538
Polyunsaturated (g)	0.0	0.399	23.668	0.171	0.0	0.001	0.0	0.068	24.307	145.842