Macaroni Casserole With Soy Cheese Recipe
Servings: 1
Ingredients
- 1 c. minced onion
- 1/4 c. minced celery
- 10 3/4 ounce Healthy Request Cream of Mushroom soup
- 1/4 c. soy or possibly dairy lowfat milk cheese, grated
- 1 Tbsp. dry parsley
- 1/4 tsp pepper
- 15 ounce soybeans, rinsed liquid removed & grnd
- 2 c. dry macaroni, cooked
- 4 ounce Cheddar-style soy
Directions
- This is a hearty dish, a "comfort food" the whole family will like.
- Preheat the oven to 350 .
- Saute/fry onion and celery in a nonstick pan (add in a little water if needed to prevent sticking). Add in soup, soy lowfat milk, parsley and pepper. Mix well.
- Stir in grnd soybeans, cooked macaroni and half the soy cheese. Place in a lightly oiled 2-qt casserole dish and top with remaining cheese. Bake at 350 for about 20 min, till cheese is melted and casserole is bubbly.
- Yield: 6 servings
- Serving size: 1 c.
- Green Chili Mac Add in 1 can (4 ounce) mild minced green chilies to the casserole when you stir in the soybeans. Substitute jalalpeno soy cheese for the Cheddar-style soy cheese.
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