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Low Fat Vegetable Tikka Masala Recipe

by Global Cookbook

Ingredients

2 Tbsp. vegetable oil 2 sm onions, sliced 350 gm potatoes, peeled, cut Into wedges 225 gm cauliflower florets 2 x carrots, peeled and sliced

4 Tbsp. Sharwood's Tikka Masala Curry Paste 1 can Admiral Tomatoes, (400 gram 150 ml water 100 gm frzn peas 4 Tbsp. creme fraiche salt, to taste

Directions

1. Heat oil in a large pan and cook onions till golden brown. Add in all remaining min vegetables, except peas. Stir in Tikka curry paste, canned tomatoes and water, then cover and simmer for 20 min. Stir in the peas and creme fraiche, and salt to taste. Simmer uncovered for a further 10 min. Serve warm with Basmati Rice and fresh Sharwood's Naan Bread.
2. NOTES :Preparation Time: 10 min.
3. Cooking Time: 30 min.

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