Low Fat Alfredo Recipe
Servings: 6
Ingredients
- 1 Tbsp. Butter
- 1/4 c. All-Purpose Flour
- 3 c. Low-Fat (1%) Lowfat milk
- 1 tsp Salt
- 1/2 tsp Pepper pn Nutmeg
- 3/4 c. Grated Parmesan Cheese
- 1 lb Cooked Fettuccine
Directions
- Heat butter. Add in flour; cook, stirring, 1 minute. Whisk in lowfat milk, salt, pepper and nutmeg. Bring to boil, whisking; reduce and simmer, stirring occasionally, 5 min. Toss with cheese and cooked pasta. -
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 96g | |
| Recipe makes 6 servings | |
| Calories 371 | |
| Calories from Fat 58 | 16% |
| Total Fat 6.69g | 8% |
| Saturated Fat 3.6g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 16mg | 5% |
| Sodium 597mg | 25% |
| Potassium 193mg | 6% |
| Total Carbs 61.05g | 16% |
| Dietary Fiber 2.6g | 9% |
| Sugars 2.15g | 1% |
| Protein 15.24g | 24% |
