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Low Carb Key Lime Sponge Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp finely shredded key lime zest
1 tbls food grade glycerin (to help retain moisture-optional)
3/4 cup of my Baking Mix
a few drops of green food coloring (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		eggs
22.0g 		key lime juice
5.04g 		water
4.94g 		sweetener
19.72g 		vanilla
4.33g 		vital
2.46g 		flour
1.3g 		cream of tartar
0.13g 		sweetener
9.86g 		sugar substitute
7.0g 		lime juice
0.42g 		vanilla
0.09g 		cream
0.42g 		butter
0.79g 		Total Per Serving Total for Recipe
Protein (g) 2.77 0.02 0.0 0.19 0.0 1.85 0.13 0.0 0.09 0.15 0.0 0.0 0.01 0.01 5.22 62.64
Total Fat (g) 2.19 0.0 0.0 0.0 0.0 0.05 0.01 0.0 0.0 0.0 0.0 0.0 0.15 0.64 3.05 36.6
Carbohydrates (g) 0.17 0.42 0.0 17.57 0.55 0.34 0.99 0.08 8.78 6.24 0.04 0.01 0.01 0.0 35.2 422.4
Ash (g) 0.19 0.02 0.0 0.23 0.01 0.02 0.01 0.05 0.12 0.0 0.0 0.0 0.0 0.02 0.67 8.04
Calories (kcal) 31.46 1.26 0.0 70.977 12.48 9.117 4.741 0.323 35.487 25.55 0.105 0.252 1.438 5.652 198.842 2386.104
Starch (g) n/a 0.0 n/a 0.77 n/a n/a n/a n/a 0.39 0.59 0.0 n/a n/a n/a 1.74 20.88
Sucrose (g) 0.02 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.05 0.6
Glucose (dextrose) (g) 0.05 0.03 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.08 0.96
Fructose (g) 0.02 0.03 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.06 0.72
Lactose (g) 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.24
Maltose (g) 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 18.0
Water (g) 16.68 4.58 4.93 1.73 2.28 0.2 0.16 0.0 0.86 0.61 0.38 0.05 0.24 0.13 32.83 393.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.09 0.0 16.8 0.55 0.0 0.0 0.0 8.4 5.65 0.01 0.01 0.0 0.0 31.67 380.04
Galactose (g) 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Calcium (mg) 11.66 0.706 0.148 0.0 0.477 3.499 0.195 0.01 0.0 0.0 0.059 0.01 0.271 0.189 17.224 206.688
Iron (mg) 0.4 0.0 0.0 0.01 0.01 0.13 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.62 7.44
Magnesium (mg) 2.64 0.403 0.049 0.0 0.52 0.616 0.287 0.003 0.0 0.0 0.034 0.011 0.029 0.016 4.607 55.284
Phosphorus (mg) 42.02 0.706 0.0 0.0 0.26 6.407 1.407 0.006 0.0 0.0 0.059 0.005 0.258 0.189 51.317 615.804
Potassium (mg) 29.48 5.899 0.0 0.789 6.413 2.464 1.394 20.625 0.394 0.28 0.491 0.13 0.313 0.189 68.86 826.32
Sodium (mg) 30.8 0.101 0.198 84.384 0.39 0.715 0.026 0.065 42.19 0.0 0.008 0.008 0.158 4.541 163.583 1962.996
Zinc (mg) 0.24 0.0 0.0 0.0 0.0 0.02 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.29 3.48
Copper (mg) 0.022 0.002 0.0 0.0 0.003 0.004 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.034 0.408
Manganese (mg) 0.009 0.001 0.0 0.0 0.01 n/a 0.009 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.029 0.348
Selenium (mcg) 7.0 0.0 0.0 0.0 0.0 1.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.4 100.8
Vitamin A, IU (IU) 107.14 2.521 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.21 0.0 6.125 19.7 135.696 1628.352
Retinol (mcg) 30.58 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.688 5.29 37.557 450.684
Vitamin A, RAE (mcg_RAE) 30.8 0.101 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.0 1.713 5.392 38.014 456.168
Beta Carotene (mcg) 2.2 1.513 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.126 0.0 0.3 1.246 5.384 64.608
Vitamin E (mg) 0.21 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.25 3.0
Vitamin D (IU) 7.7 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.217 0.441 8.358 100.296
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 72.82 0.0 0.0 0.0 0.0 0.0 0.234 0.0 0.0 0.0 0.0 0.0 0.0 0.0 73.054 876.648
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.11 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.11 1.32
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.6 19.2
Thiamin (mg) 0.015 0.002 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.028 0.336
Riboflavin (mg) 0.106 0.001 0.0 0.0 0.004 0.0 0.006 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.118 1.416
Niacin (mg) 0.015 0.007 0.0 0.0 0.019 0.0 0.077 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.119 1.428
Pantothenic acid (mg) 0.317 0.006 0.0 0.0 0.002 0.0 0.006 0.0 0.0 0.0 0.001 0.0 0.001 0.001 0.333 3.996
Vitamin B-6 (mg) 0.031 0.002 0.0 0.0 0.001 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.035 0.42
Folate (mcg) 10.34 0.504 0.0 0.0 0.0 0.0 2.384 0.0 0.0 0.0 0.042 0.0 0.017 0.024 13.31 159.72
Vitamin B-12 (mcg) 0.28 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.29 3.48
Choline (mg) 55.2 0.3 0.0 0.0 n/a n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.1 55.9 670.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2.006 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.006 24.072
Tryptophan (g) 0.037 0.0 n/a n/a n/a n/a 0.002 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.039 0.468
Threonine (g) 0.123 0.0 n/a n/a n/a n/a 0.004 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.128 1.536
Isoleucine (g) 0.147 0.0 n/a n/a n/a n/a 0.005 n/a n/a 0.0 0.0 n/a 0.001 0.0 0.153 1.836
Leucine (g) 0.24 0.001 n/a n/a n/a n/a 0.009 n/a n/a 0.0 0.0 n/a 0.001 0.001 0.252 3.024
Lysine (g) 0.2 0.001 n/a n/a n/a n/a 0.003 n/a n/a 0.0 0.0 n/a 0.001 0.001 0.206 2.472
Methionine (g) 0.084 0.0 n/a n/a n/a n/a 0.002 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.086 1.032
Cystine (g) 0.059 0.0 n/a n/a n/a n/a 0.003 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.062 0.744
Phenylalanine (g) 0.15 0.001 n/a n/a n/a n/a 0.007 n/a n/a 0.083 0.0 n/a 0.0 0.0 0.241 2.892
Tyrosine (g) 0.11 0.0 n/a n/a n/a n/a 0.004 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.115 1.38
Valine (g) 0.189 0.001 n/a n/a n/a n/a 0.005 n/a n/a 0.0 0.0 n/a 0.001 0.0 0.196 2.352
Arginine (g) 0.18 0.001 n/a n/a n/a n/a 0.005 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.187 2.244
Histidine (g) 0.068 0.0 n/a n/a n/a n/a 0.003 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.072 0.864
Alanine (g) 0.163 0.001 n/a n/a n/a n/a 0.004 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.169 2.028
Aspartic acid (g) 0.293 0.006 n/a n/a n/a n/a 0.006 n/a n/a 0.069 0.0 n/a 0.001 0.0 0.374 4.488
Glutamic acid (g) 0.37 0.004 n/a n/a n/a n/a 0.045 n/a n/a 0.0 0.0 n/a 0.002 0.001 0.422 5.064
Glycine (g) 0.095 0.001 n/a n/a n/a n/a 0.005 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.1 1.2
Proline (g) 0.112 0.002 n/a n/a n/a n/a 0.016 n/a n/a 0.0 0.0 n/a 0.001 0.001 0.131 1.572
Serine (g) 0.213 0.002 n/a n/a n/a n/a 0.007 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.223 2.676
Cholesterol (mg) 93.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.571 1.695 95.326 1143.912
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.682 0.001 0.0 0.0 0.0 0.007 0.002 0.0 0.0 0.0 0.0 0.0 0.096 0.405 1.193 14.316
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.838 0.001 0.0 0.0 0.0 0.004 0.001 0.0 0.0 0.0 0.0 0.0 0.045 0.166 1.055 12.66
Polyunsaturated (g) 0.299 0.001 0.0 0.0 0.0 0.02 0.005 0.0 0.0 0.0 0.0 0.0 0.006 0.024 0.355 4.26