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Low Carb Coconut Almond Candy Bars Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup powered erythritol
1/2 tsp coconut extract
3 tbls food grade vegetable glycerin
2 egg whites
enough whole almonds to put 2 on each piece of candy
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		coconut oil
4.54g 		splenda
11.5g 		vanilla extract
0.18g 		egg whites
0.0g 		coconut
6.93g 		chocolate chips
14.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 n/a 0.23 1.07 1.3 15.6
Total Fat (g) 4.54 0.0 0.0 n/a 2.32 4.15 11.02 132.24
Carbohydrates (g) 0.0 10.35 0.02 n/a 1.06 8.32 19.74 236.88
Ash (g) 0.0 0.0 0.0 n/a 0.07 0.25 0.32 3.84
Calories (kcal) 39.149 38.068 0.504 n/a 24.544 74.9 177.165 2125.98
Starch (g) n/a 1.11 n/a n/a n/a n/a 1.11 13.32
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.1 n/a 0.0 0.0 0.1 1.2
Water (g) 0.0 1.02 0.09 n/a 3.26 0.21 4.58 54.96
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 2.8 2.8 33.6
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 28.7 28.7 344.4
Sugars (g) 0.0 9.24 0.02 n/a 0.43 7.21 16.9 202.8
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.6 0.5 1.1 13.2
Calcium (mg) 0.0 0.0 0.019 n/a 0.971 26.46 27.45 329.4
Iron (mg) 0.0 0.0 0.0 n/a 0.17 0.33 0.5 6.0
Magnesium (mg) 0.0 0.0 0.021 n/a 2.219 8.82 11.06 132.72
Phosphorus (mg) 0.0 0.0 0.011 n/a 7.835 29.12 36.965 443.58
Potassium (mg) 0.0 0.46 0.259 n/a 24.683 52.08 77.482 929.784
Sodium (mg) 0.0 0.0 0.016 n/a 1.387 11.06 12.462 149.544
Zinc (mg) 0.0 0.0 0.0 n/a 0.08 0.32 0.4 4.8
Copper (mg) 0.0 0.0 0.0 n/a 0.031 0.069 0.099 1.188
Manganese (mg) 0.0 0.0 0.0 n/a 0.104 0.066 0.17 2.04
Selenium (mcg) 0.0 0.0 0.0 n/a 0.7 0.6 1.3 15.6
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 0.0 27.3 27.3 327.6
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 8.26 8.26 99.12
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.0 8.26 8.26 99.12
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 n/a 0.02 0.07 0.09 1.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.84 0.84 10.08
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a 0.04 0.13 0.17 2.04
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.2 0.0 0.2 2.4
Thiamin (mg) 0.0 0.0 0.0 n/a 0.005 0.015 0.02 0.24
Riboflavin (mg) 0.0 0.0 0.0 n/a 0.001 0.042 0.044 0.528
Niacin (mg) 0.0 0.0 0.001 n/a 0.037 0.055 0.093 1.116
Pantothenic acid (mg) 0.0 0.0 0.0 n/a 0.021 0.066 0.087 1.044
Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 0.003 0.006 0.009 0.108
Folate (mcg) 0.0 0.0 0.0 n/a 1.803 1.68 3.483 41.796
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.11 0.11 1.32
Choline (mg) 0.0 0.0 n/a n/a 0.8 6.5 7.3 87.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a 0.003 n/a 0.003 0.036
Threonine (g) 0.0 n/a n/a n/a 0.008 n/a 0.008 0.096
Isoleucine (g) 0.0 n/a n/a n/a 0.009 n/a 0.009 0.108
Leucine (g) 0.0 n/a n/a n/a 0.017 n/a 0.017 0.204
Lysine (g) 0.0 n/a n/a n/a 0.01 n/a 0.01 0.12
Methionine (g) 0.0 n/a n/a n/a 0.004 n/a 0.004 0.048
Cystine (g) 0.0 n/a n/a n/a 0.005 n/a 0.005 0.06
Phenylalanine (g) 0.0 n/a n/a n/a 0.012 n/a 0.012 0.144
Tyrosine (g) 0.0 n/a n/a n/a 0.007 n/a 0.007 0.084
Valine (g) 0.0 n/a n/a n/a 0.014 n/a 0.014 0.168
Arginine (g) 0.0 n/a n/a n/a 0.038 n/a 0.038 0.456
Histidine (g) 0.0 n/a n/a n/a 0.006 n/a 0.006 0.072
Alanine (g) 0.0 n/a n/a n/a 0.012 n/a 0.012 0.144
Aspartic acid (g) 0.0 n/a n/a n/a 0.023 n/a 0.023 0.276
Glutamic acid (g) 0.0 n/a n/a n/a 0.053 n/a 0.053 0.636
Glycine (g) 0.0 n/a n/a n/a 0.011 n/a 0.011 0.132
Proline (g) 0.0 n/a n/a n/a 0.01 n/a 0.01 0.12
Serine (g) 0.0 n/a n/a n/a 0.012 n/a 0.012 0.144
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 3.22 3.22 38.64
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.929 0.0 0.0 n/a 2.059 2.591 8.579 102.948
Phytosterols (mg) 3.906 n/a n/a n/a 3.259 n/a 7.165 85.98
Monounsaturated Fat (g) 0.263 0.0 0.0 n/a 0.099 1.007 1.369 16.428
Polyunsaturated (g) 0.082 0.0 0.0 n/a 0.026 0.193 0.301 3.612