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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
⅓ cup Nancy’s Skinny Ranch Dressing or reduced-fat mayonnaise
Ingredients for Reuben
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
24 servings in recipe 		chili sauce
1.18g 		pickle relish
0.43g 		mustard
0.21g 		paprika
0.02g 		cocktail
0.71g 		sauerkraut
11.83g 		pastrami
9.45g 		swiss cheese
7.0g 		mustard
0.21g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 0.01 0.0 0.01 0.11 2.06 1.89 0.01 4.1 98.4
Total Fat (g) 0.01 0.0 0.01 0.0 0.0 0.02 0.55 1.95 0.01 2.55 61.2
Carbohydrates (g) 0.01 0.15 0.01 0.01 0.15 0.51 0.0 0.38 0.01 1.22 29.28
Ash (g) 0.02 0.01 0.01 0.0 n/a 0.25 0.32 0.19 0.01 0.82 19.68
Calories (kcal) 0.141 0.553 0.14 0.064 0.574 2.248 13.797 26.6 0.14 44.256 1062.144
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.01 0.0 0.01 0.24
Glucose (dextrose) (g) n/a n/a 0.0 0.0 n/a 0.02 0.0 0.03 0.0 0.05 1.2
Fructose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.01 0.24
Lactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.04 0.0 0.04 0.96
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.12 0.26 0.17 0.0 0.53 10.95 6.57 2.6 0.17 22.37 536.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.12 0.0 0.0 0.13 0.21 0.01 0.09 0.0 0.57 13.68
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.4 9.6
Calcium (mg) 0.141 0.013 0.121 0.039 0.17 3.55 0.945 55.37 0.121 60.47 1451.28
Iron (mg) 0.01 0.0 0.0 0.01 0.0 0.17 0.21 0.01 0.0 0.43 10.32
Magnesium (mg) 0.141 0.021 0.102 0.041 0.135 1.538 1.607 2.66 0.102 6.347 152.328
Phosphorus (mg) 0.27 0.06 0.221 0.076 0.213 2.367 16.538 39.69 0.221 59.654 1431.696
Potassium (mg) 1.504 0.106 0.288 0.518 2.352 20.117 19.845 5.39 0.288 50.406 1209.744
Sodium (mg) 7.438 3.45 2.365 0.008 6.134 78.218 83.633 13.44 2.365 197.05 4729.2
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.02 0.47 0.31 0.0 0.81 19.44
Copper (mg) 0.001 0.0 0.0 0.0 0.001 0.012 0.009 0.003 0.0 0.026 0.624
Manganese (mg) 0.001 0.0 0.001 0.0 n/a 0.018 0.003 0.001 0.001 0.025 0.6
Selenium (mcg) 0.0 0.0 0.1 0.0 0.0 0.1 1.7 1.3 0.1 3.2 76.8
Vitamin A, IU (IU) 19.27 5.182 0.148 11.646 n/a 2.13 3.969 58.1 0.148 100.592 2414.208
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.98 0.0 14.98 359.52
Vitamin A, RAE (mcg_RAE) 0.964 0.26 0.008 0.582 0.241 0.118 0.189 15.4 0.008 17.77 426.48
Beta Carotene (mcg) 10.798 2.208 0.06 6.112 2.883 0.947 2.079 4.9 0.06 30.048 721.152
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.01 0.02 0.01 0.03 0.0 0.07 1.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 3.08 n/a 3.08 73.92
Lycopene (mcg) 0.0 0.0 0.0 0.0 85.779 0.0 0.0 0.0 0.0 85.779 2058.696
Lutein + zeaxanthin (mcg) 0.118 1.153 0.038 2.906 0.021 34.908 1.04 0.0 0.038 40.22 965.28
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.01 0.24
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.1 1.7 0.0 0.0 0.0 2.0 48.0
Thiamin (mg) 0.0 0.0 0.001 0.0 0.0 0.002 0.005 0.004 0.001 0.013 0.312
Riboflavin (mg) 0.001 0.0 0.0 0.0 0.001 0.002 0.015 0.021 0.0 0.041 0.984
Niacin (mg) 0.002 0.001 0.001 0.003 0.008 0.017 0.403 0.006 0.001 0.442 10.608
Pantothenic acid (mg) 0.001 0.0 0.001 0.0 n/a 0.011 0.026 0.03 0.001 0.069 1.656
Vitamin B-6 (mg) 0.002 0.0 0.0 0.001 0.001 0.015 0.021 0.006 0.0 0.046 1.104
Folate (mcg) 0.012 0.004 0.015 0.023 0.135 2.84 0.567 0.42 0.015 4.03 96.72
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.18 0.23 0.0 0.41 9.84
Choline (mg) 0.0 0.0 0.0 0.0 0.1 1.2 7.7 1.1 0.0 10.2 244.8
Folic acid (mcg) 0.012 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.012 0.288
Tryptophan (g) 0.0 0.0 0.0 n/a n/a 0.001 0.013 0.028 0.0 0.043 1.032
Threonine (g) 0.001 0.0 0.0 n/a n/a 0.004 0.081 0.073 0.0 0.159 3.816
Isoleucine (g) 0.0 0.0 0.0 n/a n/a 0.002 0.093 0.108 0.0 0.204 4.896
Leucine (g) 0.001 0.0 0.001 n/a n/a 0.004 0.162 0.207 0.001 0.375 9.0
Lysine (g) 0.001 0.0 0.001 n/a n/a 0.004 0.171 0.181 0.001 0.358 8.592
Methionine (g) 0.0 0.0 0.0 n/a n/a 0.001 0.053 0.055 0.0 0.109 2.616
Cystine (g) 0.0 0.0 0.0 n/a n/a 0.001 0.026 0.02 0.0 0.049 1.176
Phenylalanine (g) 0.0 0.0 0.0 n/a n/a 0.002 0.08 0.116 0.0 0.2 4.8
Tyrosine (g) 0.0 0.0 0.0 n/a n/a 0.001 0.064 0.118 0.0 0.185 4.44
Valine (g) 0.001 0.0 0.0 n/a n/a 0.004 0.101 0.15 0.0 0.256 6.144
Arginine (g) 0.001 0.0 0.001 n/a n/a 0.006 0.131 0.065 0.001 0.204 4.896
Histidine (g) 0.0 0.0 0.0 n/a n/a 0.002 0.064 0.075 0.0 0.142 3.408
Alanine (g) 0.001 0.0 0.0 n/a n/a 0.004 0.123 0.064 0.0 0.191 4.584
Aspartic acid (g) 0.002 0.0 0.001 n/a n/a 0.011 0.185 0.11 0.001 0.31 7.44
Glutamic acid (g) 0.002 0.0 0.002 n/a n/a 0.025 0.304 0.399 0.002 0.734 17.616
Glycine (g) 0.001 0.0 0.001 n/a n/a 0.002 0.124 0.036 0.001 0.163 3.912
Proline (g) 0.001 0.0 0.001 n/a n/a 0.004 0.096 0.258 0.001 0.361 8.664
Serine (g) 0.001 0.0 0.0 n/a n/a 0.005 0.08 0.115 0.0 0.201 4.824
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 6.426 6.44 0.0 12.866 308.784
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.001 0.0 0.0 0.004 0.253 1.245 0.001 1.505 36.12
Phytosterols (mg) n/a n/a n/a 0.039 n/a n/a 0.0 n/a n/a 0.039 0.936
Monounsaturated Fat (g) 0.001 0.001 0.005 0.0 0.0 0.001 0.2 0.509 0.005 0.724 17.376
Polyunsaturated (g) 0.005 0.001 0.002 0.002 0.001 0.008 0.014 0.068 0.002 0.102 2.448