Lorraine Pascale's Let them eat cake, cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	sponge 3.17g	self-raising flour 12.5g	cream 10.13g	eggs 12.91g	cocoa 4.17g	baking powder 0.38g	salt 0.03g	chocolate 8.33g	icing sugar 45.83g	milk 2.5g	Total Per Serving	Total for Recipe
Protein (g)	0.17	1.24	0.21	1.62	0.28	0.0	0.0	0.42	3.62	0.08	7.64	91.68
Total Fat (g)	0.09	0.12	2.0	1.28	0.17	0.0	0.0	2.64	1.74	0.08	8.11	97.32
Carbohydrates (g)	1.93	9.28	0.29	0.1	3.49	0.0	0.0	5.05	38.55	0.11	58.8	705.6
Ash (g)	0.04	0.54	0.09	0.11	0.17	0.14	0.03	0.15	0.5	0.02	1.79	21.48
Calories (kcal)	9.152	44.25	19.544	18.457	16.583	0.0	0.0	45.583	184.25	1.5	339.319	4071.828
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.01	n/a	n/a	n/a	3.72	n/a	0.0	3.74	44.88
Glucose (dextrose) (g)	n/a	n/a	0.0	0.03	n/a	n/a	n/a	0.0	n/a	0.0	0.03	0.36
Fructose (g)	n/a	n/a	0.0	0.01	n/a	n/a	n/a	0.0	n/a	0.0	0.01	0.12
Lactose (g)	n/a	n/a	0.35	0.01	n/a	n/a	n/a	0.13	n/a	0.13	0.63	7.56
Maltose (g)	n/a	n/a	0.0	0.01	n/a	n/a	n/a	0.0	n/a	0.0	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	0.94	1.32	7.54	9.79	0.06	0.0	0.0	0.08	1.38	2.21	23.32	279.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.75	0.0	0.0	3.917	0.0	0.0	4.667	56.004
Theobromine (mg)	0.0	0.0	0.0	0.0	13.458	0.0	0.0	42.917	0.0	0.0	56.375	676.5
Sugars (g)	1.16	0.03	0.35	0.1	2.73	0.0	0.0	3.85	11.76	0.13	20.11	241.32
Galactose (g)	n/a	n/a	0.0	0.01	n/a	n/a	n/a	0.0	n/a	0.0	0.01	0.12
Dietary Fiber (g)	0.0	0.3	0.0	0.0	0.2	0.0	0.0	0.6	0.8	0.0	1.9	22.8
Calcium (mg)	2.217	42.25	11.139	6.841	5.542	0.0	0.008	4.75	20.167	2.825	95.738	1148.856
Iron (mg)	0.09	0.58	0.02	0.24	0.05	0.0	0.0	0.68	2.03	0.0	3.68	44.16
Magnesium (mg)	0.348	2.375	1.013	1.549	3.458	0.0	0.0	12.667	14.208	0.25	35.868	430.416
Phosphorus (mg)	4.338	74.375	11.646	24.652	13.125	0.0	0.0	17.833	47.208	2.275	195.452	2345.424
Potassium (mg)	3.135	15.5	14.279	17.295	29.667	0.0	0.003	47.333	66.458	3.575	197.245	2366.94
Sodium (mg)	7.727	158.75	8.101	18.069	21.0	104.88	12.919	1.917	146.667	1.0	481.03	5772.36
Zinc (mg)	0.02	0.08	0.04	0.14	0.06	0.0	0.0	0.18	0.34	0.01	0.87	10.44
Copper (mg)	0.002	0.014	0.002	0.013	0.012	0.0	0.0	0.09	0.124	0.0	0.257	3.084
Manganese (mg)	0.007	0.125	0.001	0.005	0.011	0.0	0.0	0.12	0.335	0.0	0.604	7.248
Selenium (mcg)	0.3	4.3	0.3	4.1	0.2	0.0	0.0	0.3	2.2	0.1	11.7	140.4
Vitamin A, IU (IU)	4.877	0.0	58.33	62.855	0.167	0.0	0.0	4.083	0.0	2.55	132.862	1594.344
Retinol (mcg)	1.393	0.0	16.203	17.94	0.042	0.0	0.0	n/a	0.0	0.7	36.278	435.336
Vitamin A, RAE (mcg_RAE)	1.393	0.0	16.405	18.069	0.042	0.0	0.0	0.167	0.0	0.7	36.776	441.312
Beta Carotene (mcg)	0.127	0.0	2.633	1.291	0.0	0.0	0.0	2.083	0.0	0.125	6.259	75.108
Vitamin E (mg)	0.01	0.01	0.04	0.13	0.01	0.0	0.0	n/a	0.03	0.0	0.23	2.76
Vitamin D (IU)	n/a	n/a	n/a	4.517	n/a	n/a	n/a	n/a	n/a	1.0	5.517	66.204
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.692	2.25	0.0	42.721	0.208	0.0	0.0	2.583	6.417	0.0	56.871	682.452
Tocopherol, beta (mg)	n/a	0.01	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.12
Tocopherol, gamma (mg)	n/a	0.04	0.0	0.06	n/a	n/a	n/a	n/a	n/a	0.0	0.11	1.32
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.1	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.1	1.2
Thiamin (mg)	0.008	0.084	0.004	0.009	0.004	0.0	0.0	0.003	0.234	0.001	0.346	4.152
Riboflavin (mg)	0.009	0.051	0.017	0.062	0.024	0.0	0.0	0.004	0.188	0.005	0.359	4.308
Niacin (mg)	0.061	0.729	0.011	0.009	0.025	0.0	0.0	0.063	2.324	0.003	3.224	38.688
Pantothenic acid (mg)	0.015	0.055	0.034	0.186	0.037	0.0	0.0	0.025	0.197	0.009	0.559	6.708
Vitamin B-6 (mg)	0.002	0.006	0.006	0.018	0.005	0.0	0.0	0.003	0.023	0.001	0.064	0.768
Folate (mcg)	1.488	24.5	0.709	6.066	0.25	0.0	0.0	0.0	64.167	0.125	97.305	1167.66
Vitamin B-12 (mcg)	0.01	0.0	0.03	0.17	0.01	0.0	0.0	0.02	0.0	0.01	0.25	3.0
Choline (mg)	1.7	1.3	1.9	32.4	1.4	0.0	0.0	n/a	3.9	0.4	43.0	516.0
Folic acid (mcg)	1.077	19.75	0.0	0.0	0.0	0.0	0.0	n/a	62.333	0.0	83.16	997.92
Tryptophan (g)	0.002	0.015	0.004	0.022	n/a	n/a	0.0	n/a	0.041	0.002	0.086	1.032
Threonine (g)	0.007	0.034	0.012	0.072	n/a	n/a	0.0	n/a	0.096	0.004	0.225	2.7
Isoleucine (g)	0.008	0.043	0.014	0.086	n/a	n/a	0.0	n/a	0.133	0.004	0.288	3.456
Leucine (g)	0.013	0.085	0.027	0.141	n/a	n/a	0.0	n/a	0.252	0.007	0.525	6.3
Lysine (g)	0.01	0.028	0.023	0.117	n/a	n/a	0.0	n/a	0.069	0.004	0.25	3.0
Methionine (g)	0.004	0.023	0.007	0.049	n/a	n/a	0.0	n/a	0.064	0.002	0.149	1.788
Cystine (g)	0.004	0.026	0.003	0.035	n/a	n/a	0.0	n/a	0.083	0.001	0.151	1.812
Phenylalanine (g)	0.008	0.063	0.013	0.088	n/a	n/a	0.0	n/a	0.179	0.004	0.354	4.248
Tyrosine (g)	0.006	0.038	0.013	0.065	n/a	n/a	0.0	n/a	0.101	0.004	0.226	2.712
Valine (g)	0.009	0.05	0.017	0.111	n/a	n/a	0.0	n/a	0.151	0.005	0.343	4.116
Arginine (g)	0.008	0.05	0.01	0.106	n/a	n/a	0.0	n/a	0.128	0.002	0.305	3.66
Histidine (g)	0.004	0.028	0.008	0.04	n/a	n/a	0.0	n/a	0.078	0.002	0.159	1.908
Alanine (g)	0.007	0.04	0.01	0.096	n/a	n/a	0.0	n/a	0.11	0.003	0.265	3.18
Aspartic acid (g)	0.012	0.053	0.022	0.172	n/a	n/a	0.0	n/a	0.147	0.006	0.411	4.932
Glutamic acid (g)	0.039	0.416	0.058	0.217	n/a	n/a	0.0	n/a	1.27	0.016	2.015	24.18
Glycine (g)	0.006	0.045	0.006	0.055	n/a	n/a	0.0	n/a	0.124	0.002	0.238	2.856
Proline (g)	0.013	0.144	0.026	0.066	n/a	n/a	0.0	n/a	0.426	0.009	0.683	8.196
Serine (g)	0.011	0.061	0.016	0.125	n/a	n/a	0.0	n/a	0.174	0.003	0.39	4.68
Cholesterol (mg)	3.23	0.0	5.266	54.595	0.0	0.0	0.0	0.583	0.0	0.25	63.924	767.088
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.009	n/a	n/a	0.009	0.108
Saturated Fat (g)	0.025	0.019	1.166	0.4	0.099	0.0	0.0	1.583	0.261	0.047	3.599	43.188
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.03	0.011	0.513	0.492	0.055	0.0	0.0	0.817	0.674	0.02	2.613	31.356
Polyunsaturated (g)	0.014	0.051	0.085	0.176	0.005	0.0	0.0	0.093	0.665	0.005	1.093	13.116